Habit Stack Builder
Build Habits That Stick
Free · In-App Purchases · Designed for iPad
Stop forgetting new habits. Stack them onto routines you already do. Science-backed method used by top performers to build lasting change—one small step at a time.
WHY MOST HABIT APPS FAIL (AND WHY STACK IS DIFFERENT)
You don't need another habit tracker that just reminds you at 3 PM to meditate. You need a system that works with how your brain actually forms habits.
Stack uses the scientifically-proven habit stacking method—attach new behaviors to existing routines you already do automatically. After you make coffee. After you brush your teeth. After you sit at your desk. These are your anchors, and they're the secret to building habits that actually last.
HOW IT WORKS
Instead of relying on willpower or remembering standalone habits, you build "stacks"—chains of small habits linked to things you already do every day:
After I make coffee → 5 minutes of stretching → review my goals
After I brush my teeth at night → skincare routine → gratitude journal
After I sit at my desk → close distractions → 25-minute focus block
Your brain loves sequences. Do them together enough times, and they become automatic.
DESIGNED FOR PEOPLE WHO VALUE THEIR TIME
We know you're busy. That's why every feature is intentional:
Smart Reminders — No generic 3 PM alarms. Stack learns when you typically do your routines and reminds you accordingly.
Quick Completion — One tap to mark your entire stack complete. No tedious individual habit tracking unless you want it.
Beautiful Simplicity — Clean interface that respects your attention. No gamification gimmicks, no intrusive notifications, no clutter.
Powerful Analytics — See which stacks work for you, identify patterns in your routine, and optimize your daily flow.
Ready-Made Templates — Start immediately with curated stacks for morning routines, productivity, wellness, and evening wind-downs. Customize to fit your life.
THE SCIENCE BEHIND STACKING
Based on research in behavioral psychology and popularized by James Clear in "Atomic Habits," habit stacking leverages:
Implementation intentions (specifying when and where)
Contextual cues (using existing routines as triggers)
Sequential automation (chaining behaviors together)
Minimal friction (building on what you already do)
WHAT MAKES STACK DIFFERENT
Native iOS Experience — Built with SwiftUI. Feels like it came with your iPhone. Supports Dark Mode, widgets, and accessibility features.
Privacy First — Your data stays on your device. Optional iCloud sync across your devices only. We don't sell your information or track your behavior for advertising.
Lightning Fast — Open the app, complete your stack, get on with your day. No loading screens, no unnecessary friction.
Focus on What Matters — We don't gamify your self-improvement with fake points and badges. Your real-life results are the reward.
WHO IS THIS FOR?
Stack is perfect for:
Professionals building better morning routines
Anyone who has failed with traditional habit trackers
People who understand that small, consistent actions create transformation
Those who value design, privacy, and simplicity
Anyone wanting to build exercise, mindfulness, productivity, or wellness habits
START BUILDING BETTER ROUTINES TODAY
Download Stack and create your first habit chain in less than 2 minutes. No account required. No credit card. Just a better way to build the life you want.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, Abdul Rauf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdul Rauf
- Size
- 12.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Pro-Version USD 2.99
- Copyright
- © AR