Haia Studio 4+

Name: Haia Studio
Author: Sutra Fitness, Inc.

Reclaim Your Vitality

Sutra Fitness, Inc.

Designed for iPad

- Free

Description

Reclaim Your Vitality

Haia: Integrative Wellness & Movement

Haia is your go-to app for reclaiming your vitality and well-being. Designed for women at every stage of life, Haia offers a unique blend of integrative practices, functional fitness, and self-care tools to help you own your health and prioritize your well-being. Whether you're navigating a busy career, personal growth, or everyday life, Haia provides practical, effective solutions for movement, mindfulness, and self-care.

Key Features
Movement: Enhance your strength and flexibility with on-demand and live streamed classes that adapt to your needs.
Mental Wellness: Cultivate practices that sustain mental resilience and joy with guided meditations, breath-work, and other reflective and creative practices.
Sleep & Nourishment: Discover tips for improving quality of sleep, nutrition, and daily self-care to sustain your energy.
Community & Connection: Engage with a supportive community of women who are like minded and share your commitment to well-being.

Haia is more than an app—it’s a supportive companion on your journey to well-being, helping you thrive in your body and mind.

The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.