BurningON Diet Challenge
MyOptimal, IntermittentFasting
Only for iPhone
Free · Designed for iPhone
iPhone
Activate Your Fat Metabolism with Burning On Diet Challenge App
Manage everything in one place: meal plans, weight, InBody data, water intake, fasting timer, progress photos, and personal notes. Reduce the hassle of searching for information and practice Switch On Diet more efficiently by checking all necessary data at a glance.
Based on Dr. Park Yong-woo's 33 years of clinical experience, this app supports both the scientifically proven 4-week program and intermittent fasting. Track your progress effortlessly with daily journals, providing a systematic and rewarding diet experience.
[Key Features]
Schedule Management
Automatically generate a 4-week program schedule and view it at a glance with the calendar view. Easily understand Phase-by-Phase meal changes and customize your own schedule.
Meal Management
Phase-specific meal plans are automatically provided, and you can easily track calories of foods you eat. Save frequently eaten foods and meal templates for quick entry, and register your own custom foods.
Intermittent Fasting Timer
Check fasting progress with real-time timer and receive notifications when you reach your target time. Fasting records are automatically saved and viewable in statistics.
Comprehensive Health Records
Record detailed InBody data including weight, body fat percentage, muscle mass, visceral fat, waist circumference. Manage all daily health data in one place: water intake, sleep hours, bowel movements, and personal notes.
Progress Photos
Take body photos and save them by date to visually track your body's changes over time.
Workout Records
Support 30+ workout types including walking, running, and strength training. Record running routes with GPS tracking, and automatically collect steps and stairs climbed data by integrating with HealthKit and Google Fit. Detailed set-by-set records and workout photos are also supported.
Statistics and Analysis
Visualize all data including weight, body fat, water intake, and workout records with graphs and charts to understand progress at a glance. Check statistics for desired periods with various filters: 7 days, 30 days, entire program, or custom date range.
[Recommended For]
Those practicing Switch On Diet program
Those doing or planning to start intermittent fasting
Those wanting to systematically manage diet, exercise, and health data
Those wanting to conveniently manage diet records in one place
Those wanting motivation through change tracking and sense of achievement
[Highlights]
Scientific diet program based on Dr. Park Yong-woo's 33 years of clinical experience
Support both 4-week program and intermittent fasting (16:8, 5:2, 24-hour)
All-in-one management: meal, weight, InBody, water intake, fasting, workout, notes
Clear understanding of progress with detailed statistics and graphs
Performance improvements for faster app experience.
Added weight training to exercise options.
New feature: Attach photos to customer feedback.
The developer, KaHee Jeon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 53.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
- English and Korean
- Age Rating
15+
- 15+
- Contains
Unrestricted Web Access
Advertising
Health or Wellness Topics
- Provider
KaHee Jeon
- Name
KaHee Jeon - Business Registration Number
8312401883
This information has not been verified by Apple. - Email
osoun_n@naver.com
- Copyright
- © 전가희