Shoulder Workout at Home

Shoulder Exercise-Build Muscle

Free · In-App Purchases · Designed for iPad

Get strong shoulders with this Shoulder Workout App! Easy home workouts, guided routines & smart tracking for visible results. Shoulder Workout App – Stronger, Defined Shoulders at Home Do you want stronger, toned, and more defined shoulders without going to the gym? The Shoulder Workout App is designed to guide you through effective shoulder exercises that you can do anytime, anywhere. Whether you are a beginner starting your fitness journey or looking for advanced training, this shoulder workout app provides structured plans, motivation, and flexibility to reach your goals. You don’t need expensive equipment or complicated machines. Each shoulder workout at home uses bodyweight and simple movements to effectively target your deltoids, traps, and upper arms. With daily challenges, custom routines, and guided plans, this shoulder exercise app helps you build strength, stability, and muscle definition step by step. Key Features of Shoulder Workout App: - Structured Training Plans Move from beginner to advanced with step-by-step shoulder workouts designed to improve strength, mobility, and endurance. - 30-Day Challenge Stay consistent with a complete shoulder workout program spread across 30 days to keep you motivated and on track. - Custom Workout Builder Create your own sessions by choosing from a wide range of shoulder exercises and design personalized home workouts. - Workout Reminders Get smart notifications so you never miss your shoulder workout at home and stay consistent. - Detailed Exercise Guidance Every shoulder exercise includes clear instructions and tips to ensure proper form, avoid injury, and maximize results. - Progress Tracking Track calories burned, sessions completed, and improvements made during your shoulder training app journey. - Fitness Articles & Tips Read expert advice on shoulder training, posture, nutrition, and injury prevention to improve your performance. - No Equipment Needed All routines are based on shoulder workouts at home, perfect for training anywhere without machines or weights. - Offline Mode Download your favorite shoulder workout routines and train offline whenever you want. Why Choose This Shoulder Workout App? - Wide variety of shoulder workouts for every fitness level. - Motivating shoulder workout challenges to stay consistent. - Personalized home workout routines for better results. - Step-by-step instructions to train shoulders safely. - Tools to track progress, burn calories, and stay motivated. - No gym required—do all shoulder exercises at home. Begin Your Shoulder Workout Journey Today Strong, sculpted shoulders not only boost your appearance but also improve strength, posture, and overall upper body performance. With the Shoulder Workout App, you can train anytime, anywhere, and see real results from guided plans, daily challenges, and effective shoulder exercises at home. Whether your goal is strength, endurance, or muscle definition, this shoulder training app gives you everything you need to succeed. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms

  • 5.0
    out of 5
    1 Ratings

Hi there! We’ve made your shoulder workouts even better. Here is the What’s New in the app: - New beginner to advanced shoulder workout plans - Smoother timers for each exercise - Updated design for a fresh look - Bug fixes & faster performance

The developer, ESPRESSO TECH (SMC-PRIVATE) LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • ESPRESSO TECH (SMC-PRIVATE) LIMITED
  • Size
    • 21.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.1 or later.
    • iPhone
      Requires iOS 16.1 or later.
    • iPad
      Requires iPadOS 16.1 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 58 more
    • English, Afrikaans, Albanian, Arabic, Armenian, Azerbaijani, Basque, Belarusian, Bengali, Burmese, Cambodian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Filipino, Finnish, French, Galician, German, Greek, Hebrew, Hindi, Hungarian, Icelandic, Indonesian, Italian, Japanese, Kannada, Kazakh, Korean, Kyrgyz, Laotian, Latvian, Lithuanian, Malay, Mongolian, Nepali, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swahili, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Zulu
  • Age Rating
    ALL
    • ALL
    • Contains
      Advertising
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Yearly Access ₩44,000
    • Monthly Access ₩5,500
    • Weekly Access ₩3,300
  • Copyright
    • © 2025