Workouts: Weight Loss Fitness

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

Free Want to lose weight, burn fat, get in shape and become the best version of yourself? But do not want to spend a lot of time, money and effort on it? With the app Weight loss workout for women it's easy! All you need is the app itself and just a few minutes of your time per day. And after 30 days the result will pleasantly surprise you! It's great, right? Weight loss workout for women app is... - It's like a pocket personal trainer A team of professional trainers has prepared a program of short workouts for weight loss designed for 30 days. Each workout is created in such a way that the load on the whole body is balanced, and weight loss exercises for different muscle groups are effective. - It's very fast Each workout takes only 5 to 20 minutes. This time is enough to start the fat burning process and keep the muscles in good shape. And you don't have to spend time on getting to the gym. Do sports whenever wherever: at home, in the park, in the office... - It’s for everyone The app has 3 difficulty levels, as well as a “no jumps” mode. In all levels and modes the load increases smoothly and gradually. Thus the training program for home is suitable for a person with any level of physical fitness: from beginners to professionals. You will definitely succeed! - It’s saving you money With our app you will not need any expensive personal trainer services, or a subscription to a fitness club, or sports equipment. We have selected the most effective but at the same time very simple exercises for weight loss that do not require any equipment and will help you lose weight quickly. - It's amazingly simple You don’t have to wonder how to lose weight, think about how to create a training program competently, how often to exercise and when to rest in order to lose belly fat, burn thigh and arm fat and lose extra pounds. Everything is already done for you! Just stick to your workout schedule in the app! - It's self care Both the result and the pleasure of the process are equally important to us. Our task is to make sure that at the end of the workout you feel a surge of energy, not lack of it. Enjoy the endorphins that are produced during workout, become slim, strong, fit and admire yourself! - It’s obvious results You will be able to follow your progress on convenient graphs and in the calendar: your desired and actual weight, lost kilograms, time spent exercising and the number of calories burned are clearly displayed there. And the reflection in the mirror and rewards for achievements will make your way to the goal even more pleasant! - It's an opportunity to do it your way Home workouts for weight loss for women include exercises for all major muscle groups: abdomen, thighs, legs, buttocks, arms, etc. But you can focus on your problem areas by creating your own workouts. It's time to move from words to deeds! Install the app Weight loss workout for women and lose weight easily and quickly!

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Improved appearance. Some bugs have been fixed.

The developer, Orange Dog, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Orange dog d.o.o.
  • Size
    • 77.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 17 more
    • English, Arabic, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Slovenian, Spanish, Thai, Turkish, Vietnamese
  • Age Rating
    ALL
  • Copyright
    • © 2023 Orange dog d.o.o.