Yoga Workouts for Weight Loss
Yoga Poses for Beginners
Free · In-App Purchases · Designed for iPad
For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
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New design
The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
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Information
- Provider
- Stefan Roobol
- Size
- 28 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
ALL
- ALL
- In-App Purchases
Yes
- Advanced Yoga Poses ￦3,300
- Yoga for Flexibility ￦3,300
- Lose Belly Fat ￦3,300
- Sleep Better with Yoga ￦3,300
- Yoga for Toned Legs & Glutes ￦3,300
- 60-Day Challenge ￦3,300
- For Beginners ￦3,300
- Yoga for Weight Loss Challenge ￦3,300
- Create Workout ￦1,100
- Full Bundle ￦9,900
- Copyright
- © 2024 Stefan Roobol