Open Breathwork Freely Breathe
Breathing Exercises
Free · In-App Purchases · Designed for iPad
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.
Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bug fixes and improvements.
The developer, Thanh An Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Thanh An Nguyen
- Size
- 94 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 34 more
- English, Afrikaans, Arabic, Bulgarian, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Serbian, Simplified Chinese, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Age Rating
ALL
- ALL
- Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Premium ￦9,900
- Premium Version ￦22,000
- Premium ￦15,000
- Monthly Tip 2 ￦1,100
- Monthly Tip 1 ￦500
- Monthly Tip 3 ￦3,300
- One-Time Tip 3 ￦4,400
- One-Time Tip 5 ￦6,600
- One-Time Tip 10 ￦14,000
- One-Time Tip 2 ￦3,300
- Copyright
- © 2023 Thanh An Nguyen
