30 Day Squat Challenge - Legs & Thighs Workout

Leg Workouts For Muscle

Free · In-App Purchases · Designed for iPad

Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of squat exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month squat challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the day's challenge INCLUDED SQUAT EXERCISES: - Air Squat - Jump Squat - Bottom Squat Hold - Wall Sit - Goblet Squat - Jump Squat - Deck Squat - Forward Lunge - Rear Lunge - One Legged (Pistol) Squat

  • 4.0
    out of 5
    1 Ratings

This app has been updated by Apple to display the Apple Watch app icon. - Bug fixes and performance improvements Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Provider
      • Charles Vanderhoff
    • Size
      • 24.3 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 9.0 or later.
      • iPhone
        Requires iOS 9.0 or later.
      • iPad
        Requires iPadOS 9.0 or later.
      • iPod touch
        Requires iOS 9.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      ALL
    • In-App Purchases
      Yes
    • Copyright
      • © 2017 Vandersoft