Brainfit REVAMP 4+
BrainFit
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설명
BrainFit®’s REVAMP app helps you to transform your brain and life in 100 days! REVAMP encompasses the key ingredients shown by research to give you a fit, focus and fast brain for a tip-top performance in your daily work and school. Use REVAMP to track your daily brain fitness score, engage in mindfulness practice, participate in structured physical smart brain-break exercises and engage in mental workouts to give yourself the fittest brain possible to excel!
REVAMP stands for:
R = Rest your brain. Adequate sleep and rest are critical for effective memory consolidation and successful learning in the brain.
E = Exercise your body. Physical exercises release healthy neurochemicals, pump blood, oxygen and nutrients to keep your brain nourished and fit.
V = Vacate your mind. Mindfulness exercises sharpen focus, reduce stress and give clarity of thought for enhance critical thinking and creative problem-solving.
A = Access your gadgets on schedule. Actively schedule and manage your time spent on gadgets and devices to minimise multi-tasking which erodes focus.
M = Manage your menu. Eat healthy, fresh and unprocessed foods which build up your brain and avoid sugary and processed foods which drain your brain power.
P = Practise your brain workouts. Perform mental exercises to give your brain a complete workout to keep it sharp, focus and fast.
About BrainFit®
As a trusted brain fitness specialist since 2001, BrainFit® aims to transform lives by improving learning capabilities, boosting performance, shaping behaviours and increasing intelligence through high-quality evidence-based neuroscientific cognitive training programmes. BrainFit® utilises the latest in neuroscience research and adopts a whole-brain approach in our brain training philosophy. Contact us at info@brainfitstudio.com for a fully personalised brain fitness profiling and training programme with our personal brain coaches.
새로운 기능
버전 1.1.4
** bug fixes and performance enhancement
앱이 수집하는 개인정보
BrainFit 개발자가 개인정보 처리방침 및 데이터 처리 방식에 관한 세부사항을 Apple에 제공하지 않았습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
세부사항이 제공되지 않음
개발자가 다음번에 앱 업데이트를 제출할 때 개인정보 보호 세부사항을 제공해야 합니다.
정보
- 제공자
- BrainFit Group Pte Ltd
- 크기
- 101.8MB
- 카테고리
- 교육
- 호환성
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- iPhone
- iOS 13.0 이상 필요.
- iPad
- iPadOS 13.0 이상 필요.
- iPod touch
- iOS 13.0 이상 필요.
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
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영어
- 연령 등급
- 4+
- 저작권
- 가격
- 무료