Calmly: Easing Health Fears
Support for mind and symptoms
Free · In-App Purchases · Designed for iPad
Calmly – Easing Health Fears is a thoughtfully designed app for anyone who experiences anxiety about their health. If you often worry about physical symptoms or wellness topics, Calmly helps you regain balance, clarity, and peace of mind with simple, safe tools made just for you.
Daily support for those living with health anxiety
With Calmly you can:
• Keep a daily journal of your symptoms, thoughts, and emotions to increase self-awareness and reduce body-related anxiety.
• Receive motivational support from an AI assistant designed to help you stay centered and positive.
• Tell your AI assistant about your day as you would a friend. The AI will offer compassionate feedback and automatically generate your journal page, transforming your linear thoughts into an organized record, without the need for manual entry.
• Record medical appointments and therapy sessions, including diagnoses, moods, and personal notes. For each therapy session, you can link related journal entries or medical visits, keeping your data more organized. You can also easily navigate between a therapy session and its linked entries with a simple tap.
• Schedule future medical appointments, adding questions you want to ask your doctor and symptoms you wish to report. This helps you prepare calmly for visits, so you’re less likely to feel overwhelmed by anxiety or forget important details.
• Track your menstrual cycle discreetly and seamlessly, for a more complete view of your well-being.
• Explore an interactive calendar that shows your mood, symptoms, and appointments all in one place, helping you recognize patterns and connections. You can also filter what the calendar displays, choosing to view only days when symptoms appeared, days with medical visits, or days with therapy sessions.
• Access a data analysis area, with personalized charts tracking your mood, appointments, and therapies, along with motivational suggestions from the AI assistant.
Security first: Calmly truly protects your privacy
Unlike many apps, Calmly is built to ensure maximum confidentiality. All your data is end-to-end encrypted. Only you can access it, thanks to a personal PIN system. Not even the developers can read what you write. And even if you use Calmly on multiple devices, your privacy remains fully protected.
Accessibility and compatibility: another core value
In addition to privacy, Calmly is designed with accessibility and compatibility as top priorities. The app is carefully crafted to provide the best possible experience for users with low vision or color vision differences. Calmly also adapts its design for iPadOS and Macs with Apple Silicon, so you can use it easily and effectively across all your devices. Another key strength of the app is its ability to function perfectly offline, ensuring you always have access to your data and tools even without an internet connection.
----
Calmly – Easing Health Fears is designed for those who want to face their health anxiety with awareness, without judgment, and with practical tools. Whether you are in therapy or just starting your journey toward greater peace of mind, Calmly is by your side, every day.
Download Calmly and start finding balance in your relationship with your body and your health.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
We're excited to bring you a new update! We've listened to your feedback and made improvements to make life a little simpler for those dealing with health anxiety. Our goal is to support you with features that simplify monitoring, organizing, and understanding your health journey. Thank you for your trust—here's what's new:
• Tell your AI assistant about your day as you would a friend. The AI will offer compassionate feedback and automatically generate your journal page, transforming your linear thoughts into an organized record, without the need for manual entry.
• Further performance optimizations and bug fixes for a smoother and more reliable experience.
To send feedback, request support, or suggest new features, you can use the dedicated section within the app or contact us at info@calmly.care.
Subscriptions
The developer, Matteo Ciannavei, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Matteo Ciannavei
- Size
- 88.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 20 more
- English, Arabic, Finnish, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
- Age Rating
15+
- 15+
- Frequent
Medical Treatment Information
- In-App Purchases
Yes
- Calmly Yearly ￦25,000
- Calmly Monthly ￦3,300
- Copyright
- © 2025 Matteo Ciannavei
