Ctrl V: Paste the Right Path.
건강 및 피트니스
무료 · 앱 내 구입
Ctrl V is a self-growth, habit-change, and emotional support app designed to help you reflect, reset old patterns, and build steadier daily habits.
Inside Ctrl V, you can explore a guided 90-day growth journey, daily prayer, daily mood check-ins, Reparent Your Inner Child with July, short learning reflections, journaling, breathing exercises, meditation, community support, dopamine detox, and an AI companion called Heaver.
Ctrl V is designed for people working on unwanted habits, digital overuse, emotional loops, self-reflection, accountability, and personal behavior-change goals. The app provides supportive tools for reflection and daily growth, not medical treatment.
Key features:
• 90-Day Journey
Follow a structured growth path with weekly story content, reflection moments, and progress-based unlocks.
• Daily Prayer
Take a quiet moment with God each day through guided prayer and calming audio — helping you bring your struggles to Him, reflect, reset, and keep moving forward with faith.
• Mood Check-ins
Record your daily mood, build self-awareness, and track emotional patterns over time.
• Reparent Your Inner Child with July
Build a bond with July across your 90-day journey. Show up for her, care for her, make small choices together, and watch her grow — while learning to give your younger self the safety, patience, and care you may have needed growing up.
• Dopamine Detox
Take part in a guided Dopamine Detox journey, choose from built-in habit challenges, or create a personal challenge based on your own goals. Record completed actions and build greater consistency through small daily steps.
• Streaks and Progress
Celebrate daily check-ins, track your consistency, and stay connected to your growth journey.
• Learning Archive
Read short guided lessons designed for reflection, clarity, and steady growth.
• Journal
Write private reflections, reasons for change, and personal notes.
• Breathing, Meditation, and Manifestation
Use calming tools and audio experiences to support daily regulation, focus, and reflection.
• Community
Share posts, comment, like, boost, and connect with others through safety-aware community features.
• Heaver AI Companion
Chat with a supportive AI companion designed to help you reflect, organize your thoughts, and explore gentle next steps.
• Emergency Numbers
Quickly access emergency and support numbers by country, with optional location-based country suggestion.
Important:
Ctrl V is not a medical provider, therapist, psychiatrist, crisis service, emergency service, or substitute for professional care. Heaver and other app features are supportive self-reflection tools only. If you are in immediate danger or need urgent help, contact local emergency services or a qualified professional.
Subscription:
Ctrl V may offer Premium membership plans for access to the full app experience. Payment is handled through the App Store. Subscription availability and pricing may vary by region.
Privacy Policy:
https://thectrlv.app/privacy
Terms of Use:
https://thectrlv.app/terms
Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
평가 및 리뷰
- 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
A smoother onboarding experience, a refreshed membership screen, faster loading, and notification improvements.
Ya Nan Zhang 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 건강 및 피트니스
- 구입 항목
- 위치
- 연락처 정보
- 사용자 콘텐츠
- 식별자
- 사용 데이터
- 민감 정보
- 진단
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Ya Nan Zhang
- 크기
- 301.3 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 16.6 이상 필요
- iPhone
iOS 16.6 이상 필요 - iPad
iPadOS 16.6 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
15+
- 15+
- 드물게 다음이 포함됨
음주, 흡연, 약물의 사용이나 언급
다음이 포함됨
메시지 및 채팅
사용자 생성 콘텐츠
건강 또는 웰빙 주제
소셜 미디어
- 앱 내 구입
사용 가능
- Ctrl V Premium Yearly ￦110,000
- Ctrl V Premium Monthly ￦19,000
- 저작권
- © 2026 Ctrl V