Journal・5 Minute

Name: Journal・5 Minute
Rating: 4.7 (63 reviews)
Author: Intelligent Change LLC

Daily Gratitude & Mood Tracker

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨 · macOS⁠용으로는 확인되지 않음

63개의 평가
연령 등급

전체
세
카테고리

건강 및 피트니스
개발자

Intelligent Change LLC
언어

DE
+ 3개 언어
크기

271.6
MB

The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker BENEFITS OF PRACTICING GRATITUDE Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing. Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day. WHAT OUR COMMUNITY IS SAYING “Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.” FIVE MINUTE JOURNAL APP FEATURES – Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries. – Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view. – Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience. – Reminders: Set daily notifications to keep up with a rewarding journaling habit. – Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review. – Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media. – Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection. – Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling. – Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app. – Track your mindful minutes in the Apple Health app with our HealthKit integration – Streaks: Track your personal progress and get insights on positive changes in your life. – Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all. PREMIUM FEATURES Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license. Here's what you get when you unlock the Premium: – Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts. – Personalized Practice: Create your own custom questions, tailored to your mood and goals. – Space for Notes: Clear your thoughts and write freely in the new notes section. – Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days. – Look Back Reminders: Get reminded of your memories with the “On this Day” feature. – Timeline Photo View: See a photographic timeline view of all your daily photos. – Widget: Add a thoughtful Five Minute Journal widget to your home screen.

평가 및 리뷰

4.7

5점 만점

63개의 평가

최고입니다
2017. 04. 17.
BaekEon
돈이 아깝지 않은 최고의 어플입니다. 꾸준히 5분 저널을 작성한다면 인생이 달라질 거 같네요. 좋은 어플 정말 감사합니다!! ^^
최고입니다
2017. 04. 17.
BaekEon

돈이 아깝지 않은 최고의 어플입니다. 꾸준히 5분 저널을 작성한다면 인생이 달라질 거 같네요. 좋은 어플 정말 감사합니다!! ^^
my two year archive gone
2021. 04. 27.
Math Noob
After upgrade 3.0 I cannot access my old stories. Previously used gmail as account. Logged in with google(with the same gmail address). No archive. Again logged in just with the email address, then "Import error". Very frustrated. I'd rather use notepad..

개발자 답변
We’re happy to confirm that your journal entries are safe and sound but it’s likely that you accidentally created a new account using Apple or Google signin. The Five Minute Journal app will not allow you back into your old account if you have accidentally created new accounts under a different sign-in method like through Apple ID or Google. You must delete these new accounts first, before being able to access your existing account. To do this, we ask that you please tap the Account icon on the top bar, select your Account/Profile and confirm the date that you joined. If it shows you have joined this month at the bottom, you can safely delete this duplicate empty account by visiting "Account Security". Keep doing this to any and all new accounts you may have created. This must be done first. Then, you will be able to sign in to your old account, likely via Email + Password, or Facebook, especially if you are a long-time user. Once you are back in, this will give you the option to update your account, import your entries and receive the 12 months of premium for free. Please feel free to email our support at hello@intelligentchange.com if you require further assistance. We're happy to help.
my two year archive gone
2021. 04. 27.
Math Noob

After upgrade 3.0 I cannot access my old stories. Previously used gmail as account. Logged in with google(with the same gmail address). No archive. Again logged in just with the email address, then "Import error". Very frustrated. I'd rather use notepad..
개발자 답변 2021. 04. 30.
We’re happy to confirm that your journal entries are safe and sound but it’s likely that you accidentally created a new account using Apple or Google signin. The Five Minute Journal app will not allow you back into your old account if you have accidentally created new accounts under a different sign-in method like through Apple ID or Google. You must delete these new accounts first, before being able to access your existing account. To do this, we ask that you please tap the Account icon on the top bar, select your Account/Profile and confirm the date that you joined. If it shows you have joined this month at the bottom, you can safely delete this duplicate empty account by visiting "Account Security". Keep doing this to any and all new accounts you may have created. This must be done first. Then, you will be able to sign in to your old account, likely via Email + Password, or Facebook, especially if you are a long-time user. Once you are back in, this will give you the option to update your account, import your entries and receive the 12 months of premium for free. Please feel free to email our support at hello@intelligentchange.com if you require further assistance. We're happy to help.

Bug fixes

버전 4.3.18 7월 8일

사용자를 추적하는 데 사용되는 데이터

다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
- 식별자
사용자에게 연결된 데이터

다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 연락처 정보
- 사용자 콘텐츠
사용자에게 연결되지 않은 데이터

다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 식별자
- 사용 데이터
- 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

손쉬운 사용

정보

제공자: Intelligent Change LLC
크기: 271.6 MB
카테고리: 건강 및 피트니스
호환성: iOS 17.6 이상 필요

iPhone
iOS 17.6 이상 필요

iPad
iPadOS 17.6 이상 필요

Mac
macOS 14.6 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요

Apple Watch
watchOS 9.6 이상 필요
언어: 독일어 외 3개

독일어, 스페인어, 영어, 프랑스어
연령 등급: 전체

전체

더 알아보기

다음이 포함됨
건강 또는 웰빙 주제
앱 내 구입: 사용 가능

Annual 3d trial $39.99 ￦55,000

Annual Journaling Premium ￦51,000

Annual Subscription ￦32,000

Annual Subscr (existing users) ￦30,000

Annual Journaling Premium ￦55,000

Annual Subscription ￦29,000

Monthly Subscription ￦6,500

Monthly Subs (existing users) ￦6,000

Annual Subscription ￦29,000

1 month Journaling Premium ￦13,000

더 알아보기
저작권: © Copyright 2021 Intelligent Change Inc.