Bug fixes and minor improvements, including an updated store link.

Our products now have brand-new names that match our updated identity. Same powerful features—now with a sharper, more unified vibe.

Updates and enhancements to the insights and fixes features

We've brought back your beloved Insights & Fixes features, now powered by 25 years of research in hormonal health. *Advanced Health Tracking: *Monitor your cycle as the "5th vital sign" *Track symptom burden and severity *Analyze cycle patterns and regularity Get a monthly temperature check on your cycle health with our new scientific dashboard. You'll see if your cycle is improving and exactly what actions to take for better hormonal balance. Personalized Solutions: *Root cause identification *Custom biohacks based on your data *Real-time symptom guidance *Natural solution recommendations For Cycle Syncing® Members, we've added a comprehensive daily tracker to help you stay consistent with your cycle-optimizing habits: *Track meals, workouts, and productivity *Monitor key activities *Ensure you get the non-negotiables in Update now to access these powerful new features and transform your cycle wellness journey.

Now offering the ability to redeem promotion codes through our exclusive partnerships!

Now offering the ability to redeem promotion codes through our exclusive partnerships!

Bug fixes, minor upgrades, stability improvement.

Bug fixes, minor upgrades, stability improvement.

Bug fixes, minor upgrades, stability improvement.

We fixed some launch bugs so that you can access the free Cycle Syncing® content created by Alisa Vitti. Thank you for your patience and happy Cycle Syncing®!

CYCLE SYNCING® The official Cycle Syncing® app built by the creator of the method, Alisa Vitti. Understand your hormones in real time, in each phase Access your personal Cycle Syncing® planner Sync your diet to your cycle with recipes & ingredients Sync your fitness to your cycle with workout videos & exercise guidance Sync your productivity & relationships with your cycle phases

Notes! We've added the ability to take notes in Daily Data -- If you had the old application, all the data from your notes will now be accessible in your history log! You can now add "Cravings" as a symptom We are surfacing the Day of your cycle atop the day of your phase for more visibility into your cycle as a whole.

Improved stability, reliability and bug fixes.

Improved stability, reliability and bug fixes.

Improved stability, reliability and bug fixes.

Bug fixes and improvements on user experience.

The New MyFLO App + Hormone Assessment that takes into account hormonal health – symptoms, conditions and goals + Significantly expanded recommendation engine that analyzes the assessment results to recommend the right care plan for your hormonal health inputs + Free access to the base app! Excited to be broadening access to our FLO App experience + Complete redesign and build of the dashboard that can guide you through your hormonal health journey, which includes Calendar, MyFLO Fact of the Day, Data Visualizations, dynamic Cycle Syncing® recommendations, your Profile that includes your care plan, assessment results and products + Ability to log in 6 categories – Daily Data, Symptoms, Flow, Discharge, Functional Health, Mood, and Cycle Syncing® + Enhanced Calendar and Shopping experience + We’re proud to have received a patent for our mobile app + Ease of account creation and sign in with SSO + A number of bug fixes, reported by our customers + Personalized fact/tip of the day based on their assessment data/goals

New MYFLO App - Hormonal Assessment that takes into account hormonal health – symptoms, conditions and goals - Significantly expanded recommendation engine that analyzes the assessment results to recommend the right care plan for your hormonal health inputs - Free access to the base app! Excited to be broadening access to our FLO App experience - Complete redesign and build of the dashboard that can guide you through your hormonal health journey, which includes Calendar, MyFLO Fact of the Day, Data Visualizations, dynamic Cycle Syncing® recommendations, your Profile that includes your care pan, assessment results and products - Ability to log in 6 categories – Daily Data, Symptoms, Flow, Discharge, Functional Health, Mood, and Cycle Syncing - Enhanced Calendar and Shopping experience - We’re proud to have received a patent for our mobile app - Ease of account creation and sign in with SSO - A number of bug fixes, reported by our customers - Personalized fact/tip of the day based on their assessment data/goals.

A fully-updated experience with more insight into your menstrual health.

Regular app maintenance and improvements

We've made some behind-the-scenes optimizations to improve performance.

Performance improvements and other optimizations. Please keep the feedback coming! Contact us at any time through the "Help" button in the app. We look forward to hearing from you.

We made performance improvements to help you load your data faster, along with a few other key optimizations. Please keep the feedback coming! Contact us at any time through the "Help" button in the app. We look forward to hearing from you.

We're excited to release this version with the new features and changes you've been requesting. Now you can: RE-SET YOUR CALENDAR AND START AGAIN Let's say you botched up your calendar setup, added incorrect dates, or just want to start again after taking a break. Now you can. You can do this by navigating to the FAQ and then down to "How do I reset my calendar?" There's a "re-set my calendar" button there. VIEW ALL OF YOUR CYCLE DATES AND EDIT THEM (OR EXCLUDE THEM AS ANOMALIES) Let's say you had a really abnormal cycle and you don't want this to be calculated into your averages - now you can exclude that cycle from the calculations. You can also edit your cycle dates easily and directly - any cycle, no matter how far back it was. You can do this by navigating to the FAQ and then down to "How do I change or exclude past cycles?" There's an "edit my cycles" button there. ADD NOTES TO YOUR DATA + TRACK MORE SYMPTOMS ALL MONTH LONG We've added all symptoms to all phases so you can note them whenever they happen. We've also added a journal so you can take notes and track whatever's most important to you. You'll notice that the data entry window is now full screen to accommodate these new trackers and to keep the interface clean. BUY SUPPLEMENTS We've added Alisa's hormone-balancing supplements to the Flo Rx shop. You can check it out by navigating to Flo Rx and scrolling down to Supplements.

We've updated the sharing features and done a general update on the app.