Better P: Men's Kegel Workouts

건강 및 피트니스

무료 · 앱 내 구입 · iPhone⁠용으로 디자인됨 · macOS⁠용으로는 확인되지 않음

Better P ® - Men’s Pelvic Floor Training & Health Coach for men. Science based ready to use Kegel Workouts, Pelvic Floor Muscle strength tracker, self‑reporting analytics and educational content about men’s pelvic health - all this followed by related content. ◊◊ 4.7 out of 5.0 App Store 2026 Rating (US Market) ◊◊ TAKE CARE & TRACK YOUR PELVIC HEALTH! Improve men’s pelvic health with unique ready to use Kegel Workouts Programs!
 Pelvic floor fitness is linked to urinary control, core stability and overall men’s wellbeing. Better P is your personal coach that guides you step‑by‑step on how to train pelvic floor muscles safely, build a regular routine and track your progress over time. Kegel exercises are a science‑based way to train pelvic floor muscles (PFM). Kegel exercises is the science-proven way to strengthen and bring into shape men’s Pelvic Floor Muscles (PFM). Pelvic floor muscle tone and control can influence different aspects of men’s health and daily life, including confidence, energy and relationship satisfaction. NEVER TRIED KEGEL EXERCISES? Don’t worry, we’ll help you find Pelvic Floor Muscles correctly, teach you how to train properly and safe and explain how to keep track of your pelvic health. Exercises are easy to perform – just follow the rhythm of vibrations and animation. SELF-REPORTING AND ANALYTICS: – Measure the strength of your Pelvic Floor Muscles with Tracker feature and observe how PFM becoming stronger over time. – Complete questionnaires about your pelvic health and performance to better understand your current condition. GET BETTER P AND SUPPORT YOUR MEN’S HEALTH & WELLBEING Regular pelvic floor training may help you: – Support healthy hormone balance and energy levels – Improve pelvic muscle control and endurance – Support prevention of pelvic floor dysfunctions – Improve overall performance and body confidence – Better understand your pelvic health with simple analytics TRAINING PROGRAMS: – Choose your goal and start doing kegel workouts daily. Experience the first results in just 10 days! – Each day you’ll have short 2–6 minute sessions. – Programs are created with certified experts in men’s health and pelvic floor fitness and are based on a set of structured Kegel exercises which are concluded into kegel workouts. Complete the full 28‑day program and track how your pelvic floor performance changes!
 ENLIGHTENING CONTENT TO STAY HEALTHY: – Discover unique articles from our practitioners about men’s health. – Daily tips share useful facts about relationships, men’s health and lifestyle. DISCLAIMER Better P is a wellness and fitness app and does not provide medical advice, diagnosis or treatment. It does not replace consultation with a qualified healthcare professional. Always talk to your doctor about your health. Ongoing use requires an active subscription, available on weekly, monthly, yearly, 6 months, 3 months basis. Payment will be charged to iTunes Account at confirmation of purchase. The subscription renews automatically at the end of each period, until you cancel at least 24 hours before the end of the current period. Read more about our Terms and Conditions - appinity.co/terms-of-use/ Privacy Policy - appinity.co/privacy-policy/

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon!

Appinity 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 사용자를 추적하는 데 사용되는 데이터

    다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.

    • 구입 항목
    • 식별자
  • 사용자에게 연결된 데이터

    다음 데이터가 수집되어 신원에 연결될 수 있습니다.

    • 건강 및 피트니스
    • 구입 항목
    • 연락처 정보
    • 식별자
    • 사용 데이터
  • 사용자에게 연결되지 않은 데이터

    다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.

    • 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

제공자
  • Appinity LTD
크기
  • 574.8 MB
카테고리
  • 건강 및 피트니스
호환성
iOS 15.0 이상 필요
  • iPhone
    iOS 15.0 이상 필요
  • iPod touch
    iOS 15.0 이상 필요
  • Mac
    macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
  • Apple Vision
    visionOS 1.0 이상 필요
  • Apple Watch
    watchOS 8.0 이상 필요
언어
스페인어 외 3개
  • 스페인어, 영어, 포르투갈어, 프랑스어
연령 등급
19+
  • 19+
  • 드물게 다음이 포함됨
    의료 치료 정보

    다음이 포함됨
    건강 또는 웰빙 주제
앱 내 구입
사용 가능
  • Better P Monthly Subscription ₩29,000
  • Better P 6 Month Subscription ₩99,000
  • Better P 1 Month Subscription ₩29,000
  • Better P 12-Week Subscription ₩55,000
  • Better P 1 Year Subscription ₩149,000
저작권
  • © 2026 Appinity LTD