App of the Day – Apple
Best Apps for Parents – Apple
Trusted by 6M+ around the world
Solid Starts provides you everything you need to know about introducing solid foods to babies with baby led weaning, BLW, or transitioning from spoon feeding or purées to finger foods. Built by a team of board-certified pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to guide your child’s food journey. This is your trusted tool to feel confident when starting solids and creating joyful mealtimes.
THE #1 TRUSTED BABY FOOD DATABASE IN THE WORLD
Learn how to safely introduce 400+ foods to baby in our First Foods® Database. Each food has detailed nutrition information, choking & allergen guidance, instructions on how to cut and serve the food based on baby's age, and videos of real babies eating. Updated by our team of pediatric professionals so you have the latest evidence-backed information.
EVERYTHING YOU NEED TO START BABY LED WEANING
Easy introduction of baby’s first 100 foods with simple meals for each food to take the guesswork out of meal planning. Learn with access to our library of articles and guides about infant CPR, recognizing signs of readiness for eating, fantastic first foods, introducing allergens, cup drinking, and more..
PERSONALIZED FOR YOUR BABY’S UNIQUE JOURNEY
Get our guided introduction to 100 first foods—complete with tailored meal plans that include recommended foods and recipes by our pediatric team of experts. We suggest new foods to try that gradually build your baby’s ability to bite and chew a variety of textures—and explain exactly how to serve them to make the most of mealtime. Common food allergens are introduced along the way, with step-by-step guidance to help you build confidence with each taste.
A PEDIATRIC PRO IN YOUR POCKET
Developed by a team of pediatricians, infant feeding therapists, swallowing specialists, allergist and dietitian to bring you the latest expert guidance for feeding your baby.
BABY FOOD TRACKER
Record baby's progress with a digital food log, log foods tried, track baby's favorite foods, make a list of foods you'd like to try later, and track reactions or sensitivities which you can download to share with doctors and caregivers
BLW MEALS AND RECIPES
300+ BLW ideas and easy baby recipes, toddler recipes and family recipes. Explore categories including baby’s first meals, iron-rich ideas, and quick breakfasts ideas.
WHAT PARENTS ARE SAYING
“It’s really the only app one NEEDS to have for a baby.” - Stephanie
“Every new parent needs this app! As a first time mom, I had zero idea of how to start solids. The content provided by Solid Starts gave me the confidence to start solids when my baby was ready shortly after 6 months!” - Shelley
“The Solid Starts app is one of the most used on my phone, as I’m constantly checking to make sure I’m preparing food for my daughter safely and to keep an eye out for what to watch for.” - Phoebe
“You gave me the confidence to do baby led weaning, and also stand my ground with grandparents/child care of how I want my child to be fed and food served.” - Laura
SUBSCRIPTION OPTIONS
The Solid Starts First Foods® Database is free to download and use. Upgrade to unlock all the features that make starting solids even easier with our All Access monthly or yearly plan, which you can try with a free trial.
All subscriptions can be canceled anytime. Payment will be charged at confirmation of purchase. Subscription automatically renews unless canceled or turned off at least 24 hours before the end of the current period. Manage your subscriptions by visiting your account settings in the App Store. Prices may vary per country and actual charges may be converted to your local currency depending on the country of residence.
Have feedback or questions? Please send contact us at www.solidstarts.com/contact
Terms of Service: https://solidstarts.com/terms-of-use/
Privacy Policy: https://solidstarts.com/privacy-policy-2/
We absolutely love your food database and “how to serve” section is so helpful with the images. This app gives me a peace of mind when I’m trying new food and how to safely introduce it to my little one. I’ve been following your compass meals and logging each meal since day 1, but since the update yesterday all my previous meals are gone, and I can’t find the meal plan anywhere on your app!Did you guys get rid of the First 100 Days Meal Plan in the update???? PLEASE BRING IT BACK!!!!!
개발자 답변
Hi there! Thank you for taking the time to leave a review. With our recent upgrade, Compass now features a new organization called “Paths”—including First Bites, Explore the Rainbow, and Shared Meals. The previous layout with the Parts is no longer available, but your lists and logged ingredients are still accessible. If you have any questions about the new layout, please reach out to app@solidstarts.com and we'd be happy to help in any way you need 🤍
Confidence builder for First Time Parents
abbyinKorea
I would have had no clue where to start with feeding my daughter without this app and the Solid Starts team. Invaluable resource!
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Alaksksjdjd
Is there any explanation as to why a 100dollar app is just not working?? I click into the food and its just loading forever
개발자 답변
Oh dear, so sorry! Your app likely just needs a quick reset. Can you please delete it from your phone and then reinstall it from the App Store? That should do the trick, but if not, please reach out to our team here for further help: solidstarts.com/contact. Also if you find that the problem gets resolved, we’d love if you can update your review - as a small business, it means a lot 🤍
We made some improvements and bug fixes. Thanks for being part of our community! If you have any questions or feedback, please contact us at solidstarts.com/contact.
버전 6.9.0
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