
Home Workout - 30 Days Plan
건강 및 피트니스
무료 · 앱 내 구입 · iPad용으로 디자인됨
30 Days Home Workout is your Home Workouts trainer. Use our inbuilt workout videos to Workout anywhere. No personal trainer required. Lose fat or gain muscle.
You don’t have to get any gym equipment, just follow our home exercises guides. You can even access these home exercise videos offline so you don’t have to be connected to the internet all the time. Achieve your desired goal: weight training, weight loss, fitness exercises, build muscle, leg workouts, arms workout, flat tummy.
Do you want to lose fat fast? Or do you want to gain mass and build muscle? Everyone has their own goal but not everyone has access to the gym or personal trainer. Gym equipment for weight training, muscle gain at home, cardio exercises, and leg workouts might also be expensive. You might wonder if you can reach your goal by doing home exercises without equipment. Yes, it’s possible, and we will show you how!
You can use everyday object such as chair to help you perform various workout routines. Build muscle, lose weight or get your daily fitness exercises done at home. Our videos are available OFFLINE too! and you can access the full video on Youtube. The home exercises and workouts are created by professional trainers and coach who have years of experience helping people to achieve their desired goals. So whatever your goal be, you can always achieve it by workout without equipment at home or office.
Key Features:
● Workout routines and fitness exercises that don’t need equipment.
● Watch videos by expert trainers & coaches who show you how it’s done correctly.
● Watch the video OFFLINE anytime at home or at your office
● Browse by Category or Search any workout programs with search feature
● Create a custom workout routine by adding your favourite exercises
● Add any fitness exercises or workout routine to your favorite
● Detailed workout plan for every goal with daily workout routines
● At home gym workout plan that include duration, exercises, sets, and rest days
● Add any exercises to your personalized Exercise Plan
● Workout using our Workout Player and Workout Tracker
● Sets, reps and rest time with workout plans
● Know what to eat, when to eat and get diet tips to achieve your fitness goals
● Get Daily Tips about Muscle gain, Workout supplements, Workout exercises, Diet plan, Fitness tips, Home workout tips, Motivational quotes and more.
Our full body exercises for home workout: Muscle gain & Weight Loss
● Abs Exercises
● Arms Workouts
● Chest Workouts
● Shoulder Workouts
● Back Exercises
● Triceps Workouts
● Calves Workouts
● Butt Exercises
● Warm Up At Home
● Stretching At Home
WORKOUT PROGRAM: 18 Home Workout routines built in
● Easy Fat loss
● Advanced Fat loss
● Beginner Mass Gainer (Beginner Muscle)
● Pro Mass Gainer (Heavy Muscle)
● Beginner Abs Workouts
● Pro Abs Workouts
● Beginner Chest Workouts
● Pro Chest Workouts
● Beginner Arms Workouts
● Pro Arms Workouts
● Beginner Shoulder & Back Workouts
● Pro Shoulder & Back Workouts
● Pro Legs Workouts
● Perfect Butt Workouts
● Grow Taller
● Belly Fat loss fast
● Full Body workouts (7 days)
● Energetic Body Workouts
So, what are you waiting for? Lose fat fast, get flat tummy, build muscle, and achieve other goals with our full body workout plans!
평가 및 리뷰
이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
Muhammad Asad Arman 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
데이터가 수집되지 않음
개발자가 이 앱에서 데이터를 수집하지 않습니다.
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Muhammad Asad Arman
- 크기
- 20.6 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 13.0 이상 필요
- iPhone
iOS 13.0 이상 필요 - iPad
iPadOS 13.0 이상 필요 - iPod touch
iOS 13.0 이상 필요 - Mac
macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.0 이상 필요
- 언어
- 영어
- 연령 등급
전체
- 전체
- 앱 내 구입
사용 가능
- Remove Ads ₩4,400
- 저작권
- © Asad Arman Tech