Ply Fitness

건강 및 피트니스

iPhone 전용

무료 · 앱 내 구입 · iPhone⁠용으로 디자인됨

iPhone

Ply presents premium fitness workouts, created by professionals, used by winning athletes but made for you. Dive in to our library and take on these challenging workouts, tried, tested and perfected in competitive sporting environments. But that’s not all. You can customise programs to suit your needs, watch videos of exercises to ensure perfect form and use our workout cards to track your progress. Categories You can choose a workout from any of our workout categories – Body Resistance, Strength, Functional, Cardio, Repair – and get going! These categories provide fresh options for you to try whenever you like. Program fatigue and training plateaus will be a thing of the past with so many options to choose from! Workout Descriptions Ply’s pre-workout descriptions will tell you the goal of the workout, the intensity, the time it will take and the equipment, if any, you’ll need. If the workout interests you enough, jump in, if not, simply move to a different one in the category or library. Customisation – Train Smarter In every workout, exercises can be added, moved, deleted or swapped. Our exercise swap feature has in-built exercise progressions so you can create ever increasing challenges in your workouts. You can also choose an easier exercise option if you wish. Any edits you make will be saved in your MyPly section for the next time you workout. Use the MyPly feature to build your own workout library with your fav’s and historical workouts and track your progress across each category. Combine With & Similar Workouts Our workouts come with a ‘combine with’ feature so you can put the best workouts together to complete a great weeks training! There are also ‘similar workout’ suggestions which will help quicken your search for workout types you like. PB’s & Celebration Cards Nothing quite beats finishing so we celebrate these wins! When you finish a workout you’ll receive a celebration card and if you go one better and hit a personal best we’ll celebrate that too. Feel free to share these cards with your Ply community. Key Features - Science based, evidence led workout content - Used by winning athletes but made for you - Categories: Body Resistance, Strength, Functional, Cardio, Repair - Fully customisable workouts to suit your needs and meet your goals - In-built exercise progressions - Intuitive workout cards - Combine with workout feature - Tutorial videos - Use MyPly to build your workout library We’re here to help We’d love to hear what you think. Chat to us at hello@ply.life or check us out at www.ply.life or Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

평가 및 리뷰

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

Subscribed users can now enjoy fully personalised workout plans designed to meet their fitness goals. Plus, you can track your progress like never before by viewing all the programs you’ve completed over the past 8 weeks.

버전 1.3.0

Ply Fitness Ltd 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

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    개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

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    정보

    • 제공자
      • Ply Fitness Ltd
    • 크기
      • 110.9 MB
    • 카테고리
      • 건강 및 피트니스
    • 호환성
      iOS 12.0 이상 필요
      • iPhone
        iOS 12.0 이상 필요
      • iPod touch
        iOS 12.0 이상 필요
      • Mac
        macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
      • Apple Vision
        visionOS 1.0 이상 필요
    • 언어
      • 영어
    • 연령 등급
      19+
      • 19+
      • 이 앱은 한국에서 ‘청소년 이용불가’ 등급 판정을 받았습니다.
      • 더 알아보기
    • 저작권
      • Copyright © 2022 - Ply Fitness Ltd
  • 개인정보 처리방침

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