CGX

건강 및 피트니스

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨

Build who you want to be with CGX by Caroline Girvan. CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time. Inside CGX you’ll find: • Exclusive workout programs for all levels, from complete beginner to advanced • Hundreds of on-demand strength, cardio, and conditioning workouts • Clear, coached training with a strong focus on proper form and technique • Short, effective workouts that fit real life without compromising results CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way: • Instructional videos to help you train safely and confidently • Simple progress tracking and quick fitness tests • Nutritious, budget-friendly meal ideas • Evidence-based articles from Caroline and trusted industry experts Train in a way that suits your routine: • Schedule workouts and programs in your CGX calendar • Download workouts for offline training • Cast workouts to your TV with AirPlay or Chromecast • Choose Caroline’s music, no music, or your own via Apple Music or Spotify • Sync your training with Apple Health • Save favourites and track progress workout by workout • Share encouragement and tips through supportive comments under each workout • Train anywhere using the CGX website on your laptop or computer Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress. Build who you want to be. Cx

  • 5.0
    5점 만점
    1개의 평가

The devs have been hard at work making CGX run a lot more smoothly in this update – some much needed physio to loosen up the joints and prepare us for FUEL.

CGX Ltd 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 데이터가 수집되지 않음

    개발자가 이 앱에서 데이터를 수집하지 않습니다.

    개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

    개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

    제공자
    • CGX Ltd
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    • 69 MB
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    • 건강 및 피트니스
    호환성
    iOS 15.4 이상 필요
    • iPhone
      iOS 15.4 이상 필요
    • iPad
      iPadOS 15.4 이상 필요
    • iPod touch
      iOS 15.4 이상 필요
    • Mac
      macOS 12.3 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
    • Apple Vision
      visionOS 1.0 이상 필요
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