Forfeit: Habit Contracts
생산성
무료 · 앱 내 구입 · iPad용으로 디자인됨 · macOS용으로는 확인되지 않음
Forfeit is an app that adds accountability to your habits. We're based on the scientifically backed concept of Habit Contracts - popularised by Atomic Habits - that adding accountability to completing habits is massively effective.
Out 20k+ users have achieved a 94% success rate on over 75k forfeits.
HOW IT WORKS
1. Set your forfeit
Set the task/habit that you want to complete, when you want to complete it by, and how you'll be held accountable if you don't complete it. This can be sending an accountability buddy a text or email!
2. Submit your evidence
Verify that you completed your habit using any of the methods defined below. This can be in the form of a photo, timelapse, self-verify, friend verify, GPS check-in, a web tracking limit, a Apple Health activity, a Strava run, a Whoop activity, a MyFitnessPal meal or anything else.
3. Or you fail
If you don't send evidence in time, your accountability method is triggered. This rarely happens - only 6% of forfeits fail. If you do fail, you can appeal the failed forfeit - we only want you to fail if it's a willpower issue, not if life gets in the way!
VERIFICATION METHODS
• Photo
Take a photo of the task that you completed, and an AI will verify if your photo matches your description.
Examples: At the gym, inbox zero, Duolingo completed, homework submitted, taking medication.
• Timelapse
Record a timelapse of you completing the tasks that you completed, and a human will verify if your photo matches your description.
Examples: Meditating, nighttime routine, stretching, working for 1hr.
• Self-Verify
Simply verify if you completed this task. No need for evidence!
Examples: No smoking, no drinking, no vaping, absolutely anything!
• Friend-Verify
Have an accountability buddy testify to whether you did or didn't complete a task.
Examples: No drinking, no phone in the house, no eating junk food.
• Apple Health
Set a threshold that you must cross in Apple Health (eg, 10,000 steps). Thousands of apps sync to this.
Examples: 10,000 steps, 20 mins meditation, 30 min bike ride, less than 2000 calories consumed.
• GPS Check-in
Set a GPS location that you must be within 100m of by the deadline.
Examples: Check into the gym, work on time, home by a certain time.
• GPS Avoid
Set a location that you won't be within a certain radius of at the deadline.
Examples: Not being at a bar on the weekends, leaving the house at a certain time.
• RescueTime integration
We sync with RescueTime, a web time-tracking app. You can use this to set thresholds on websites/desktop apps.
Examples: Max 30 mins on reddit.com, minimum 2hrs on VSCode, max 30 mins on gmail.com
• Pomorodo timer
This is a timer that if you click off, you fail.
Examples: Working for 30 mins, meditating for 20 mins, studying for 45 mins.
OTHER FEATURES
• X days/week: Set forfeits to be due a certain of times per week (eg, work out 3x/week)
• Certain days/week: Set forfeits only to be due on certain days (eg, weekdays, or Mo/We/Fr)
• Appeal anything: If you have to skip a submission, simply send in an appeal, and it'll be reviewed in a few hours by a human.
• Varying leniency modes: Depending on your leniency mode (lenient, normal, hard), you may or may not be required to justify your appeal with evidence. Hard mode doesn't allow appeals.
• Screen Time integration: If you go over your limit, you're held accountable.
Terms & Conditions: https://www.forfeit.app/terms-and-conditions
Privacy Policy: https://www.forfeit.app/privacy-policy
평가 및 리뷰
2.22.2
* Bug fixes
Forfeit, Inc 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자를 추적하는 데 사용되는 데이터
다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
- 연락처 정보
- 사용자 콘텐츠
- 사용 데이터
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 연락처 정보
- 사용자 콘텐츠
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손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- Forfeit, Inc
- 크기
- 292.5 MB
- 카테고리
- 생산성
- 호환성
iOS 17.4 이상 필요
- iPhone
iOS 17.4 이상 필요 - iPad
iPadOS 17.4 이상 필요 - Mac
macOS 14.4 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.1 이상 필요
- iPhone
- 위치
- 이 앱이 열려있지 않을 때에도 사용자의 위치를 사용할 수 있으며, 그런 경우 배터리 사용 시간이 줄어들 수 있습니다.
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- Forfeit Pro Yearly ￦149,000
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- Pro Weekly ￦9,900
- Premium Weekly ￦6,600
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- 1 Month Overlord Subscription ￦19,000
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