Better Golf Through Yoga
스포츠
￦6,600 · iPad용으로 디자인됨 · macOS용으로는 확인되지 않음
Improve Strength, Flexibility, and Swing Performance:
Better Golf Through Yoga is an interactive golf fitness app that helps you improve swing power, flexibility, balance, and overall performance through guided yoga routines designed specifically for golfers. Train your body, reduce injury risk, and support better golf performance anytime, anywhere.
The app works fully offline and contains no ads or in-app purchases, keeping your training simple and distraction-free.
Designed for Golf-Specific Movement:
Every routine in Better Golf Through Yoga is built around the movements used in the golf swing. The app guides you through poses that support rotation, posture, balance, and strength while minimizing stress on joints. Regular use helps create a smoother, more consistent golf swing and better endurance over a full round of golf.
Guided Programs With Clear Progression:
Start with a pre-round warm-up made up of 13 guided poses to prepare your muscles before you play. Each pose includes visual guidance, alignment cues, simple instructions, and a clear explanation of how it supports golf performance.
As your fitness improves, you progress to the beginner program. This 34-pose routine builds strength, stamina, and flexibility to improve consistency and focus. The advanced program includes a set of 34 poses designed for experienced golfers who want to maintain mobility, energy, and concentration during long or demanding rounds.
Targeted Training for Golf Performance:
The app lets you focus on the muscle groups that matter most in golf. Use targeted routines to strengthen wrists and forearms for better ball striking, support shoulders and rotator cuffs, improve spinal posture, develop hips and leg muscles for stability and power, and build core strength for controlled rotation and smoother tempo.
How You Use the App:
Choose a routine based on your goal or fitness level, follow the on-screen guidance for each pose, and move through the sequence at your own pace. Use the warm-up before a round, train between rounds to build strength and flexibility, or practice regularly to maintain mobility throughout the season. The app is designed for repeated use as part of your ongoing golf fitness routine.
Built for Golfers at Every Level:
Whether you are a weekend golfer, instructor, or competitive player, Better Golf Through Yoga helps ensure your body supports your game instead of limiting it. With regular practice, you can move more freely, play longer without fatigue, and approach each round with greater confidence.
Train smarter. Play better. Improve your golf performance with Better Golf Through Yoga.
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New iPhone and iPad devices compatibility and bug fixes
Pramod Shankar 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
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- 제공자
- Pramod Shankar
- 크기
- 54.4 MB
- 카테고리
- 스포츠
- 호환성
iOS 18.6 이상 필요
- iPhone
iOS 18.6 이상 필요 - iPad
iPadOS 18.6 이상 필요 - Mac
macOS 15.6 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 2.6 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
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건강 또는 웰빙 주제
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- © Pramod Shankar
