Insight Timer: Meditate, Sleep

건강 및 피트니스

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

이벤트

평가 및 리뷰

  • 4.9
    5점 만점
    683개의 평가

The world's largest free mental health app just got even bigger! In the last week we've added 929 new free meditations for you to enjoy, plus 489 new free sleep tracks, music files, talks and podcasts. This version also includes a number of UI improvements requested by our growing community of 3 million monthly active members.

버전 20.21.0

Insight Network Inc 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 사용자에게 연결된 데이터

    다음 데이터가 수집되어 신원에 연결될 수 있습니다.

    • 건강 및 피트니스
    • 구입 항목
    • 위치
    • 연락처 정보
    • 사용자 콘텐츠
    • 검색 기록
    • 방문 기록
    • 식별자
    • 사용 데이터
    • 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

손쉬운 사용

개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

정보

제공자
  • Insight Network Inc
크기
  • 278.9 MB
카테고리
  • 건강 및 피트니스
호환성
iOS 15.0 이상 필요
  • iPhone
    iOS 15.0 이상 필요
  • iPad
    iPadOS 15.0 이상 필요
  • iPod touch
    iOS 15.0 이상 필요
  • Mac
    macOS 12.0.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
  • Apple Vision
    visionOS 1.0 이상 필요
  • Apple Watch
    watchOS 6.0 이상 필요
언어
네덜란드어 외 9개
  • 네덜란드어, 독일어, 러시아어, 스페인어, 영어, 이탈리아어, 일본어, 포르투갈어, 프랑스어, 힌두어
연령 등급
12+
  • 12+
  • 더 알아보기
  • 드물게 다음이 포함됨
    성적인 내용 또는 선정적인 테마
    의료 치료 정보
    음주, 흡연, 약물의 사용이나 언급

    다음이 포함됨
    메시지 및 채팅
    사용자 생성 콘텐츠
    건강 또는 웰빙 주제
앱 내 구입
사용 가능
  • Insight Premium Meditation ￦74,000
  • Insight Premium Meditation ￦12,500
  • Teacher Donation (XS) ￦3,300
  • Insight Premium Meditation ￦74,000
  • Teacher Donation (S) ￦7,700
  • Teacher Donation (M) ￦33,000
  • Teacher Donation (XXL) ￦349,000
  • Teacher Donation (XL) ￦149,000
  • Teacher Donation (L) ￦77,000
  • MemberPlus Family ￦129,000
  • 더 알아보기
저작권
  • © 2026 Insight Network, Inc.
  • 개발자 웹사이트
  • 개인정보 처리방침

    • 지원

    • 지갑

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