Meditate Iteratively
건강 및 피트니스
iPhone 전용
￦7,700 · iPhone용으로 디자인됨 · macOS용으로는 확인되지 않음
iPhone
Breathe. Listen. Meditate.
Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice.
Choose between two complementary paths:
Breathe
• Nāḍī Śodhana — Alternate Nostril Breathing
Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing.
• Prāṇic Journey
Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum.
Meditate
• Long Journey — 20 minutes
A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown.
• Short Journey — 5 minutes
A condensed version for a shorter daily practice.
The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice.
Designed for simplicity
• No account or sign-in
• No advertising
• No subscription
• No analytics or tracking
• No collection of meditation, breath, biometric, health, location, or audio data
• Practices and preferences remain on your device
Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands.
Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you.
Try. Observe. Adjust.
평가 및 리뷰
- 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
Meditate Iteratively has expanded beyond the original sound journey.
• New Breathe section
• Guided Nāḍī Śodhana alternate-nostril practice
• Steady, Easy, Deep, and Custom breath timing options
• 5-, 10-, 15-, and 20-minute breath sessions
• New guided Prāṇic Journey through five movements of prāṇa
• Refined Long and Short meditation journeys
• New responsive visuals for smaller and larger iPhones
• Improved controls, navigation, sound balance, and guidance
• No accounts, ads, subscriptions, analytics, or tracking
RAJAT BHU 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
데이터가 수집되지 않음
개발자가 이 앱에서 데이터를 수집하지 않습니다.
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- RAJAT BHU
- 크기
- 71.5 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 17.6 이상 필요
- iPhone
iOS 17.6 이상 필요 - Mac
macOS 14.6 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.3 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
15+
- 15+
- 다음이 포함됨
건강 또는 웰빙 주제
- 저작권
- © 2026 Rajat Bhu
