inShift.me

여행

iPhone 전용

무료

iPhone

Effortlessly plan and adjust your sleep schedule for different time zones. Do you often struggle with fatigue and disorientation due to jet lag when travelling? inshift.me is the app that helps you plan and shift your sleep schedule so you arrive at your destination feeling fresh and well-rested. Key Features: Personalized Sleep Plan: Create customised adaptation schedule based on your destination, travel dates, tools available to you and personal limitations. Gradual Adjustment: Follow step-by-step guidance to shift your bedtime and wake-up time before your trip gradually. Reminders and Notifications: Receive timely reminders for bedtime preparation, light exposure, light avoidance and other lifestyle adaptations. Tips for Faster Adaptation: Access expert advice on nutrition, hydration, and activities that aid in adjusting to new time zones. Calendar Sync: Integrate your sleep adjustment plan with your calendar for easy tracking. Why Choose inshift.me? Reduce Jet Lag: Minimize the symptoms of jet lag and boost your productivity during travel. Scientifically Backed: Plans are based on the latest research on circadian rhythms and sleep patterns. User-Friendly Interface: Enjoy an intuitive design that makes the app easy to use and navigate. Flexibility: Whether travelling for business or leisure, the app adapts to your needs. Perfect For: - Business professionals who frequently travel. - Athletes preparing for competitions in different time zones. - Tourists wanting to make the most of their vacation time. - Night shift workers looking to get more out of life on days off. - Anyone who needs to adjust their sleep by a few hours weekly. Get ready for your next journey with inshift.me. Order a protocol, download the app and say goodbye to jet lag! Any questions? Email us at: business@inshift.me

평가 및 리뷰

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

Dmytro Kniazik 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 데이터가 수집되지 않음

    개발자가 이 앱에서 데이터를 수집하지 않습니다.

    개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

    손쉬운 사용

    개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

    정보

    • 제공자
      • Dmytro Kniazik
    • 크기
      • 4.4 MB
    • 카테고리
      • 여행
    • 호환성
      iOS 16.0 이상 필요
      • iPhone
        iOS 16.0 이상 필요
    • 언어
      • 영어
    • 연령 등급
      전체
    • 저작권
      • © 2025 INSHIFT TECH d.o.o.
  • 개인정보 처리방침

    • 좋아할 만한 다른 앱