Longevity Deck
건강 및 피트니스
무료 · iPad용으로 디자인됨
Create your personal longevity deck, track it on a timeline, stay up to date with the latest longevity
protocols.
Get personalized insights on how your protocols connect to your HealthKit metrics (optional)
Every week, hundreds of new health podcasts are launched and keeping up is
impossible.
LongevityDeck filters and summarizing twice a month what matters most to your
routines.
It’s not about endless screen time, it’s about doing more of what works and
staying on top of your protocols.
Whether you’re into sauna sessions, cold plunges, red light therapy or smart
health tracking, LongevityDeck keeps your personal health habits updated.
IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine.
COMMENTS:
Users can leave comments on how they use a protocol under each card with an optional private account creation. This functionality is not necessary to use the app and is only available to those who want to participate. Comments are NOT medical advice as it's stated above every comment section in red.
Comments are moderated and if you see a comment violating the rules outlined in our privacy policy, feel free to report it with a dedicated report button!
HOW IT WORKS
• Pick your cards: Choose from +109 science backed protocols across
longevity, recovery, nutrition, supplements and lifestyle optimization.
• Build your deck: Swipe down to add protocols you actually use, like Sauna,
Ice Bath, Vitamin D or Creatine.
• Auto updated insights: Every two weeks, LongevityDeck scans new
podcasts and videos from experts like Andrew Huberman, Rhonda Patrick,
and Tim Ferriss and automatically updates your deck with the latest
recommendations.
• Browse community discussions and participate in sharing experiences! (optional)
• Deep dives made easy: Each card links to its original source, so you can
listen, watch or read more about what changed on the longevity protocol.
BUILT BY A BIOHACKER FOR
• Longevity enthusiasts
• Wellness & biohacking followers
• Health conscious professionals
• Fans of Andrew Huberman, Rhonda Patrick, Tim Ferriss, Bryan Johnson and
David Sinclair
WHY YOU NEED TO DOWNLOAD LONGEVITY DECK
• Updated automatically: No need to spend hours listening to every podcast,
we track new insights for you. Then you listen and read only what is relevant to you
• Anonymous and private: No accounts, no tracking, no data collection.
• Completely free: No paywalls, no subscriptions. All features are available
from day one.
• Community insights: See how many users follow each protocol and how
often they do it per week. Read the user stories and participate yourself (optional)
• Expert filtering: Search by keyword, expert name or benefit.
EXAMPLE USE CASES
• Stay informed when sauna temperature or exposure time recommendations
change. This works the same for all protocols. Always up to date
• Discover when new supplements gain (or lose) scientific support
• Track your wellness stack and see what others in the community are doing
• See how protocols affect your metrics
QUICKLY FIND
• Protocols mentioned by Huberman, Patrick, Ferriss, Sinclair and more.
• Topics like sleep, relaxation, focus or recovery.
• Devices, supplements or biohacking methods trending in the longevity
world.
SHARE
• Share your full longevity routine via a personalized web link.
• Share single cards with your own photo.
FEATURES
• +125 curated longevity protocols
• Auto updating recommendations every twice per month
• Free forever, no subscription
• Daily timeline
• Shareable cards
• Search by expert, topic, benefit
HOME SCREEN WIDGET
Monitor your key health metrics at a glance. The widget displays your HRV, Resting Heart Rate, Sleep, and Body Fat with color-coded weekly progress indicators. Stay motivated without opening the app.
Privacy policy and Terms of Service: https://longevitydeck.com/privacy.html
평가 및 리뷰
이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
NEW: HOME SCREEN WIDGET (optional)
• Add our compact widget to your Home Screen
• See HRV, RHR, Sleep, and Body Fat at a glance
• Weekly trend indicators show your progress
• Color-coded arrows for easy tracking
• Automatically updates every 4 hours
Also:
• Your profile photo now saves on your device, so it doesn't have to load every time
• 3 New cards
HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 식별자
- 사용 데이터
- 진단
- 기타 데이터
손쉬운 사용
개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기
정보
- 제공자
- HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA
- 크기
- 65.6 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 18.5 이상 필요
- iPhone
iOS 18.5 이상 필요 - iPad
iPadOS 18.5 이상 필요 - Mac
macOS 15.5 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 2.5 이상 필요
- 언어
- 영어
- 연령 등급
19+
- 19+
- 이 앱은 한국에서 ‘청소년 이용불가’ 등급 판정을 받았습니다.
- 다음이 포함됨
건강 또는 웰빙 주제
- 저작권
- © Michal Malewicz