Mindfulness: 2012 (Original) 4+
Reuben Lowe
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This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.
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버전 3.5.9
Hey guys,
Just a few minor updates in this app.
The biggest thing is that it is now free too.
Enjoy, and thanks for being part of this. Reuben :)
앱이 수집하는 개인정보
Reuben Lowe 개발자가 개인정보 처리방침 및 데이터 처리 방식에 관한 세부사항을 Apple에 제공하지 않았습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
세부사항이 제공되지 않음
개발자가 다음번에 앱 업데이트를 제출할 때 개인정보 보호 세부사항을 제공해야 합니다.
정보
- 제공자
- Reuben Lowe
- 크기
- 438.9MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 9.0 이상 필요
- iPad
- iPadOS 9.0 이상 필요
- iPod touch
- iOS 9.0 이상 필요
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
- 언어
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영어
- 연령 등급
- 4+
- 저작권
- © 2018 Mindful Creation. All rights reserved.
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