Multi-Man
건강 및 피트니스
￦6,600 · iPad용으로 디자인됨 · macOS용으로는 확인되지 않음
Multi Man is a structured biohacking app for men who want to build real climax control through pelvic floor awareness. The app contains guided exercises, breathing practices, and education grounded in psychology and physiology.
The app is built around three pillars: Body, Breath, and Mind. Together, they form the foundation for ejaculatory control, sustained arousal, and non-ejaculatory orgasms (NEO).
For men who train consistently, the app supports the path toward becoming multi-orgasmic: the well-documented physiological ability to experience an orgasm without ejaculation.
What you'll train:
- PC-muscle "Kegel" training across progressive levels, with timed sets and coaching cues
- Reverse Kegels and down-training through guided Breath & Release sessions
- Controlled deep breathing techniques
- Arousal awareness, learning to recognize and navigate the 10 states of arousal
Knowledge Base & Insights:
The app contains a large library filled with articles, including extensive beginners' guides, intermediate awareness training, and advanced techniques. Inside, you will find practical tips providing new insights into your (and your partner's) sexual experience. All content is grounded in scientific research, literature, and real user experiences. The app also includes a pelvic floor self-check to help you find a safe starting point (hypertonia vs. hypotonia).
What you'll learn:
- The physiological basis of ejaculatory control and non-ejaculatory orgasms
- Why premature ejaculation is often a trainable pattern, not a fixed condition
- How breath regulation directly affects arousal and control
- Transformative ways to enhance your sexual experience
- A growing library of science-based articles on orgasm, pelvic health, and sexual physiology
Built for privacy and consistency:
- All data is stored locally on your device: no servers, no tracking, no compromise
- Set reminders to build a sustainable habit
- Reviewed by a medical health professional
- Export and import progress for secure backups
- No internet connection required
- Optional Apple Health connection
Multi Man provides educational training guidance, not medical diagnosis or treatment. If you experience pain or concerning symptoms, please consult a qualified healthcare professional.
평가 및 리뷰
- 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
- New! Practice Meditation. A basic guided sitting practice of 6 to 20 minutes.
- The normal Breathing exercise now has background music that follows your breath.
- Training stats/tracking now cover every practice, with the level reached, total time and last session for each.
- High-Intensity Breathwork: updated.
- All articles have had some editorial improvements.
And as always: If you have any feedback or a suggestion, it's always welcome.
Thanks for training!
Dorus Oerlemans 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
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정보
- 제공자
- Dorus Oerlemans
- 크기
- 60.5 MB
- 카테고리
- 건강 및 피트니스
- 호환성
iOS 15.0 이상 필요
- iPhone
iOS 15.0 이상 필요 - iPad
iPadOS 15.0 이상 필요 - iPod touch
iOS 15.0 이상 필요 - Mac
macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요 - Apple Vision
visionOS 1.0 이상 필요
- iPhone
- 언어
- 영어
- 연령 등급
15+
- 15+
- 빈번하게 다음이 포함됨
성적인 내용 또는 선정적인 테마
드물게 다음이 포함됨
의료 치료 정보
다음이 포함됨
건강 또는 웰빙 주제
- 저작권
- © Dorus Oerlemans
