Custom interval timers Build your own sequence of steps, each with its own length, type (interval or break) and an optional name. The sequence repeats for as many sets as you choose. - New interval editor with a to-scale timeline and running total - Ready-made templates: Tabata, HIIT, Pyramid, Boxing, Pomodoro - Reorder, duplicate and rename steps; quick presets for step lengths - The run screen shows "Step n / N", the step's name and what's next Plus smaller fixes and stability improvements.

- Wind-up and wind-down phases. A timer can have an optional lead-in before its first round and an optional cool-down after its last. Both are off by default and switched on in the editor, with presets or a stepper for the length. A new start sound fires when the wind-up hands over to the first round, including from the background. - Timer chains. A chain button turns the timer list into an ordered picker. Tap order is run order, and the picked timers run back to back as a single run. Background notifications name each timer in the chain, and an open run view follows the chain instead of being orphaned. - Storage schema v2. The two new timer fields are additive, so existing timers migrate without change. - All eight languages got strings for the new editor controls and run states.

Adjust time without breaking your flow. • Drag around the ring while a timer runs to add or take back time — the countdown follows your finger, with a gentle tap at every step. • Interval timers now have back, restart and skip controls, so you can redo a round or move on without stopping the session. Time, made simple.

Tilt to run. Turn your phone sideways during a run and the countdown reflows: the ring stays whole and centred, and the controls move into a column down the side. Perfect for propping the phone up on a desk or worktop. The rest of the app stays upright. Multiple Language Support (Core Languages)

This update is all about clarity — in what you see and what you hear. • Setting up a timer is now obvious: tap a timer to adjust it, tap play to start. No more starting one by accident. • Edit and launch in one step with the new "Save & start" button. • We rebuilt every alert sound for richer, clearer tones — and the finish sounds are now genuinely different from one another. • New "Deep tones" setting plays lower, warmer alerts that are much easier to hear. • The full-screen timer is calmer and centered, with an option to show the timer's name if you like. • Plus a friendlier "you left the app" reminder and a steadier control layout while a timer runs.