Pocket Power

건강 및 피트니스

무료 · iPad⁠용으로 디자인됨 · macOS⁠용으로는 확인되지 않음

Pocket Power is designed to make premium wellness support accessible to everyone. Pocket Power is a psychology-driven wellness app guiding you through mental, physical and nutritional transformation in one structured pathway. This isn’t another fitness app. And it isn’t another mindset app. Pocket Power brings everything together in one clear, guided system helping you build habits, gain clarity, move daily and create lasting change. Whether you feel stuck in your health, routine, confidence or direction, Pocket Power gives you the structure and support to move forward. WHAT YOU’LL FIND INSIDE The Power Pathway A follow-along transformation journey combining mindset, movement and nutrition into one structured programme. It’s not just about knowing what to do, it’s about understanding why it works. PAPi AI Support Your in-app AI guide. Ask for help with workouts, meal planning, habit guidance, clarity, or staying accountable. Support is always there when you need direction. The Studio Access multiple genres of physical activity delivered by real Resident Teachers. From strength and conditioning to yoga, mobility, dance and more, move in a way that works for you. Food & Meal Planning Plan balanced meals, build your weekly plan, generate shopping lists and log your food. Learn how structure supports energy, hormone balance and long-term results. Habit Tracker & Daily Intention Track small daily commitments that create powerful long-term change. Build consistency. Build confidence. Focus Board & Goal Setting Visualise your direction. Set meaningful goals. Stay connected to the bigger picture of who you’re becoming. Remedy Rooms A dedicated space where our Resident Teachers deliver courses and workshops focused on emotional wellbeing and mental health. Explore topics such as anxiety, confidence, mindfulness and personal growth with practical guidance designed to help you build resilience and inner stability. Meditation Hub & Breathwork A calm space for your mind and nervous system. Access guided meditations, binaural beats, soundscapes and breathing exercises to reduce stress, improve focus and feel more grounded, anytime you need a reset. Health & Vital Metrics Monitor physical progress, upload photos, track measurements and stay aware of your improvements. The Tribe (Community) Connect with others on the same journey. Share wins, ask questions, take part in challenges and grow together. WHY POCKET POWER IS DIFFERENT Most apps separate mental health, fitness and nutrition. Pocket Power integrates them. We use the psychology of human behaviour to help you build habits that actually last, without dieting, unrealistic pressure or expensive coaching. Everything works together in one pathway. And it’s accessible to everyone. THIS UPDATE Our latest version introduces: • A fully improved user journey • Enhanced user interface and navigation • A smoother, more intuitive experience • Performance upgrades and bug fixes • Introduction of PAPi AI • Overall design refinement across the app Pocket Power is now faster, clearer and more supportive than ever. Change doesn’t come from big dramatic moments. It comes from small, consistent choices, supported daily. Pocket Power gives you the structure. You create the results. Change starts here. SUBSCRIPTION DETAILS Enjoy full access for free!

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

Minor bug fixes and app enhancements

Pocket Power App Ltd 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 사용자를 추적하는 데 사용되는 데이터

    다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.

    • 위치
    • 식별자
    • 사용 데이터
  • 사용자에게 연결된 데이터

    다음 데이터가 수집되어 신원에 연결될 수 있습니다.

    • 건강 및 피트니스
    • 위치
    • 연락처 정보
    • 사용자 콘텐츠
    • 검색 기록
    • 식별자
    • 사용 데이터
    • 진단
  • 사용자에게 연결되지 않은 데이터

    다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.

    • 위치
    • 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

제공자
  • Pocket Power App Ltd
크기
  • 105.6 MB
카테고리
  • 건강 및 피트니스
호환성
iOS 15.1 이상 필요
  • iPhone
    iOS 15.1 이상 필요
  • iPad
    iPadOS 15.1 이상 필요
  • iPod touch
    iOS 15.1 이상 필요
  • Mac
    macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
위치
  • 이 앱이 열려있지 않을 때에도 사용자의 위치를 사용할 수 있으며, 그런 경우 배터리 사용 시간이 줄어들 수 있습니다.
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  • 영어
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  • © Gareth Prior & Jessica Revell 2023