Your personal sleep companion designed to detect and gently intervene during nightmares, sleepwalking, and sleep night terrors using subtle taps from your Apple Watch. Perfect for those struggling with anxiety, restless legs, and disturbing night dreams. Stay calm, collected, and safe throughout the night while you sleep better at night.
Key Features:
- Real-Time Nightmare Detection: Advanced sleep tracker technology uses Apple Watch sensors and machine learning to monitor irregular sleep patterns and detect dreams nightmares as they happen
- Sleep Talking Recorder: Comprehensive audio recording and transcription captures sleep talking, movements, and sounds during the night - stored securely on-device for complete privacy
- Gentle Haptic Interventions: Soft Apple Watch taps help guide you back to peaceful sleep during nightmare dream episodes and night disturbances
- Night Terror Protection: Specialized detection for sleep night terrors with immediate gentle intervention to prevent escalation
- Wake Me Up During Nightmares or Night Terrors: Optional feature that fully wakes you with stronger haptics when a severe nightmare or night terror is detected
- Comprehensive Sleep Analysis: Detailed reports on sleep stages, duration, and quality help you understand your sleep patterns and sleep better at night
- Personalized Sleep Score: Nightly performance tracking shows improvements over time
- Stress & Anxiety Monitoring: Analyzes physiological data to assess stress levels that may contribute to sleep disturbances and anxiety
- Sleep Trends Dashboard: Real-time sleep debt tracking and accumulated sleep data in an intuitive interface
- Fully Customizable: Toggle features on/off to tailor the app specifically for your restless legs, anxiety, night sleep terrors, PTSD nightmares
평가 및 리뷰
이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.
- Health Profile: set your age and physiological sex to personalize sleep monitoring
- General improvements and bug fixes
버전 3.0.2
Oliver Lerstøl Hebnes 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
건강 및 피트니스
사용자 콘텐츠
사용 데이터
신체
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기