StressWatch is your trusted Apple Watch app that tracks real-time stress & HRV, RHR, sleep, fitness, mood, water, caffeine, etc. to enhance overall well-being.
StressWatch has been featured on the Apple App Store in 171 countries and regions —
# Best of August
# The Best Apps for iOS 18
# Better Understand Your Wellbeing
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week
StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health.
We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.
#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.
#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Mr.Fizz", which is the foundation of our product design. The "Mr.Fizz" will change colors as the user's stress levels rise.
#Contact us
Email: hi@stresswatch.app
Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.
Health advice disclaimer
All information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.
User Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html
Privacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html
활동에서 운동 개별로 클릭했을 때 왼쪽상단에 몇 월, 몇번째 운동이 겹쳐서 글이 나오네요. 예를들어 “2월의 2번째 운동” 이 정상인데, “2월월의 2번째번째운동” 이라고 표기됩니다. 업데이트시 확인해주세요
오늘 결재 했는데 취소 환불 해주세요
씨앤제이
워치 화면오류가 너무 심하네요저랑 안맞는거 같습니다빠른 취소 부탁드릴께요
연간결제 해놨는데 고민해봐야겠어요
돈떼인호구
1. 수면데이터 반영안 됨2. 계단 한 층 올랐더니 과부하 뜸.. 일상에서 잠깐 뛸 수도, 계단을 오를 수도 있는데 심박수만으로 스트레스를 측정하는 건 오류가 있지 않나 싶어요
알림
인생후하
정확도가 얼마나 되는지는 잘 모르겠는데 애플워치를 빼도 지 혼자 인식해서 주의필요 뜨고 새벽에도 지혼자 한번씩 알림 보냄 이 어플 알림때문에 스트레스 측정을 하기 보다는 그냥 이 어플 자체가 스트레스를 높임
Developer Response
녕하세요, 소중한 고객님,먼저 불편을 드려 진심으로 사과드립니다. 고객님께서 언급해주신 (착용하지 않은 상태에서 알림 수신/새벽 시간대 오류 알림) 문제는 건강 모니터링 앱으로서 지켜야 할 신뢰성 기준과는 전혀 부합하지 않는 사항임을 인정합니다. 고객님의 답답하셨을 마음을 잘 이해합니다.[권장 조치]「방해 금지 모드 연동」 기능 활성화 (설정 > 알림 > 작업 시간대)「설정 > 건강 데이터」에서 "자동 백그라운드 감지" 기능 해제저희도 잘 알고 있습니다. 건강 앱의 오류 알림 자체가 하나의 스트레스 요인이 될 수 있다는 점을요. 고객님의 소중한 의견은 저희로 하여금 "최소 간섭 원칙"을 재고하는 계기가 되었습니다. 다시 한번 감사드립니다!
StressWatch is now fully optimized for iOS 26 and watchOS 26, bringing you a lineup of powerful new features. This update includes:
• The new Water Reminder feature is live — we’ll help you stay hydrated!
• You can now customize the order of cards on the Actions page.
• The Actions page has been completely upgraded. You can now view long-term trends for all your activities — sleep, exercise, sun exposure, mindfulness, steps, environmental sound, water intake, and caffeine.
• Multiple bug fixes
Version 2.4.12
The developer, One Hundred Bad Ideas Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Provider
One Hundred Bad Ideas Limited
Size
321.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 9.0 or later.
Languages
English and 8 more
English, Arabic, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
19+
19+
This app has been rated Not Suitable for Juveniles in the Republic of Korea.