The HHF Method

건강 및 피트니스

iPhone 전용

무료 · 앱 내 구입 · iPhone⁠용으로 디자인됨

iPhone

Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels. Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself. Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed. Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal. We also offer In depth walk through demos for every exercise Easily log your progress, stats, and photos in app Set up videos and useful training and nutrition videos Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training. Feel supported and motivated with our in app community and connect with other likeminded women worldwide Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.

평가 및 리뷰

  • 이 앱은 개요를 표시할 만큼 충분한 리뷰 또는 평가를 받지 않았습니다.

New app icon added

버전 5.0

Harriet Harper LTD 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침 을 참조하십시오.

  • 데이터가 수집되지 않음

    개발자가 이 앱에서 데이터를 수집하지 않습니다.

    개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

    손쉬운 사용

    개발자가 이 앱이 지원하는 손쉬운 사용 기능을 아직 등록하지 않았습니다. 더 알아보기

    정보

    • 제공자
      • Harriet Harper LTD
    • 크기
      • 23.6 MB
    • 카테고리
      • 건강 및 피트니스
    • 호환성
      iOS 15.1 이상 필요
      • iPhone
        iOS 15.1 이상 필요
      • iPod touch
        iOS 15.1 이상 필요
      • Mac
        macOS 12.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
      • Apple Vision
        visionOS 1.0 이상 필요
    • 언어
      • 영어
    • 연령 등급
      12+
    • 저작권
      • © The HHF Method
  • 개인정보 처리방침

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