Ahead: Emotions Coach ‪٤+‬

Name: Ahead: Emotions Coach
Rating: 4.7 (9 reviews)
Author: ahead Solutions GmbH

ahead Solutions GmbH

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لقطات شاشة iPhone

الوصف

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

٧ أغسطس ٢٠٢٤

الإصدار 1.49.1

Been though a bad break up recently? We're launching a new journey specific to Heartbreak. Lets take a look at all those emotions that come up and see how to handle them and move forward.

Not only this, but we are also now offering a family plan. Switch to this plan to share with up to 6 people.

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Helpful

Personalized questions and techniques are so helpful and I could notice progress within one week !

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It isn’t free 😁

Hi there - you can test the full product for 7 days before you need to choose a plan that works for you. This ensures you can see the full value before committing to any plan.

متوفر الآن

تحديث رئيسي

New Heartbreak Journey!

Discover science-backed tools and techniques to heal and thrive after a breakup. Embark on your transformative journey!

أوضح المطور ahead Solutions GmbH، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.