Chewing Diet 4+
Don't starve yourself
Seunggon Kim
Designed for iPad
-
- Free
Screenshots
Description
Don't starve. Let's go on a healthy diet.
It is well known that irregular eating habits lead to obesity, such as skipping meals.
That is, a hunger does not help your diet.
"Slow Down, Savor Every Bite!"
However, you may eat while watching Youtube or Netflix
and slurp a meal like drinking water without chewing.
If you chew more than 20 times in one bite
and keep eating for more than 15 minutes,
it prevents overeating and doesn't gain weight easily.
Compared with people who eat more than 15 minutes,
people who eat less than 5 minutes have higher risk of
- obesity 3 times
- diabetes 2 times
- hyperlipidemia 1.8 times
- a fatty liver 23 times
How about making a habit of eating slowly in this chance?
TIP: Expand your experience using Watch app!
A smart watch vibrates to notify you when to swallow. Smartphone's vibration may be unrecognizable under noisy environment.
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You can also use it as a food diary.
Make a note of what you eat and record your meal with a picture that you can only take during the meal.
It's good to remember, and you can see at a glance what kind of meals you often eat.
What’s New
Version 1.19.1
Fixed bugs and improved performance.
App Privacy
The developer, Seunggon Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Seunggon Kim
- Size
- 44.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Japanese, Korean
- Age Rating
- 4+
- Copyright
- © Seunggon Kim
- Price
- Free