Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
absolutely recommend
meowmeowmeowmeowwwww
at first i wasn't sure that this app will do its job, as i am always sceptic about apps that intend to help people with their self care. however, even though there are some self care apps that are useless, Finch is not the casemy birb, Pie, helped me a lot during these 3 harsh months — she always reminds me that i deserve being kind to myself and that i will achieve my goals. Pie is a cutie and it's fun to talk to her when she discovers something new about the world. every day i'm so excited about completing my daily goals because Pie cheers me up and it keeps me motivated to continue my journey. i'm thankful to Pie and the creators of Finchi totally recommend Finch to anyone, although the system might be confusing at first (i couldn't figure out what are energy points and rainbow stones and what are the differences between them). if you seek for a habit tracking app, want someone to cheer you up, and adore cute things, you definitely should give Finch a try
Awesome!!
vianaki
This app is very useful!! Usually I do not interact with ads, but this one literally caught my eye, so I decided to download it.You can find a huge variety of features in it, I mean HUGE, I probably don’t know even all of them😭 and every single one is helpful!! Throughout my experience, I can feel that the developers really care and love their app, there are so many small things that just show how much they want to help those in need. And I was surprised that the app is mostly free! I can’t even describe how I love Finch. I’ve already invited two friends and they invited theirs, I really hope that developers will receive the recognition and the support they deserve 🌷
Love this app<3
Mokimora
This app really helps people with or after depression, people with apathy, people who struggles to do the "simple" things, chores, that other people do on a daily basis. Thank you for creating this app. I finally started a "normal" life i always wanted, making my bed, brushing my teeth every day, taking a shower, cleaning my house, cat's litter box, not forgetting to take my medication, because for people with mental illnesses all this might be so much harder to do than to others. Thank you again!
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
Version 3.73.176
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
