Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Synchronization issue
OMaratB
Every time I launch it with alarm on apple watch, it asks me to open the phone and launch it on the phone as well. Every night. It wasn’t like this before, happens for the last 1-2 months now
Developer Response
Hello! Pillow's latest versions require that you keep Pillow open on your iPhone before initiating a sleep session on the Apple Watch for stability purposes. We are aware that this temporary requirement is somewhat troublesome and our development team is already working on alternative solutions. As soon as progress has been achieved, this restriction will be lifted. In the meantime, to start a sleep session on the Apple Watch, please: 1. Open Pillow on your iPhone and do not press any buttons 2. Open Pillow on your Apple Watch 3. Scroll to the top to view the alarm picker and tap on the time to access the alarm setup dialog 4. When you are ready to start a sleep session. Tap on "Start" 5. Please make sure to lock the screen only after a sleep session has started on your iPhone to avoid unexpected shutdown of the app during the night. Just to clarify, Pillow on the Apple Watch should require the iPhone only if you try to start a sleep session with either of the following options checked: 1. "Sound recordings" 2. "iPhone Speaker". These two options use the iPhone so connectivity is required in order to start a sleep session. Once the sleep session starts, you can lock your iPhone and place it on the bed-stand. For anything else, please contact our customer support team. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’.
No Way to Decline the Trial — Frustrating Experience
Natalia_sysaletina
At first, the app seemed convenient and useful — everything worked smoothly. But then, out of nowhere, a full-screen message popped up: “Pillow Premium — Your 7-day trial. Today is the first day of your trial”. The most frustrating part? There’s no way to decline the offer. No “X” to close it, no cancel button — just the option to pay and continue.It’s been a year, and nothing has changed. The same intrusive screen keeps appearing, and there’s still no way to opt out and continue using the free features.What’s even more confusing is that my husband has the exact same version of Pillow on his iPhone, and he’s never encountered this issue. His app works without ever forcing the trial or blocking access to basic features.Other apps offer similar trials, but they always provide a clear choice — you can decline the offer and still use the app. Not here.Even if I delete the app and reinstall it, the cycle repeats: it works for a while, and then that same fullscreen subscription prompt returns — with no way to bypass it.It’s really disappointing that the developers chose to aggressively push the premium version without respecting users’ freedom to choose. This used to be a helpful app, but this approach completely ruins the experience. I hope they reconsider and add a proper way to decline the trial, like most other apps do.
Developer Response
Здравствуйте! Спасибо за ваш отзыв, мы понимаем вашу озабоченность. Хотим подчеркнуть, что Pillow по-прежнему остаётся приложением, предлагающим широкий спектр бесплатных функций, доступных всем без необходимости приобретения подписки. Начало пробного периода просто даёт возможность попробовать полный функционал Pillow без оплаты, поскольку вы можете отменить пробный период в любое время до его окончания. Таким образом, если в ходе пробного периода вы решите, что платные функции вам не нужны, вы можете отменить подписку и по-прежнему пользоваться всеми бесплатными возможностями приложения. Надеемся, это вам поможет!
Nice app but has disadvantages
Fmeeeow
Make it able to work without phone at least able to ring or vibrate as a ringer in the morning
Developer Response
Hello! We're working on an update that will bring automatic sleep tracking and vibration on your wrist as an alarm.
- Corrected a rare issue that could make the alarm on the iPhone go off at an improper time
- Fixed an issue that could prevent reanalysis results from being saved
- Stability and performance improvements and optimizations
Version 6.4.3
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
