sum

calm and learn

Free · Designed for iPad. Not verified for macOS.

Help improve your mental health and find new ways with our support ! sum – Your Pocket Companion for Calm and Growth Take a moment. Breathe. You’ve got this. sum is designed to help you navigate overwhelming thoughts, anxiety, and everyday stress through simple, effective tools you can use anytime, anywhere. Find Your Calm Access guided breathing exercises and grounding techniques that help you slow down, refocus, and feel more in control—whether you're at home, at work, or on the go. Build Healthy Habits Learn to manage your thoughts and emotions with practical techniques rooted in mindfulness and self-awareness. Grow With Your Pet You’re not alone on this journey. As you take care of your mental well-being, you’ll earn XP and help your virtual pet grow, evolve, and thrive alongside you. Stay Motivated Turn self-care into a rewarding experience. The more you show up for yourself, the more your progress comes to life. Simple. Supportive. Effective. No pressure. No judgment. Just tools that help you feel better, one step at a time. Start your journey today—because taking care of your mind matters.

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

The developer, harry harrison, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Financial Info
    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Provider
  • harry harrison
Size
  • 204.2 MB
Category
  • Medical
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 26 more
  • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
Copyright
  • © sum 2026
  • Privacy Policy

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