Assic Strength & Conditioning 12+
Build strength and endurance
ASSIC MEDICAL (Pty) Ltd
Designed for iPad
-
- Free
Screenshots
Description
Get started with Strength and Conditioning and Create your own exercise plan, track your fitness level and monitor your resting and recovery heart rates.
We provide a list of exercise divided into each target area for your training, as well as exercises that you can add for stretching, rehab and yoga. We will also show you how to best strap, to protect yourself from injury.
Our application is easy to use, with feedback and analysis.
This app also integrates with Apple Health to show your heart rate in a unique graph format. To open this graph select the History tab and select the Heart segment in the top right of the screen. If you have given the app permissions your heart rate will be plotted in the ContinuousHR segment.
We update and maintain our recommended list of exercises backed by leading fitness professionals, who review and advise on our list of exercises monthly.
Terms of Use:
https://assic.online/indemnity.html
Privacy Policy:
http://www.assic-health.com/privacy-policy/
What’s New
Version 1.6.1
Added group calling functionality to video call bookings
App Privacy
The developer, ASSIC MEDICAL (Pty) Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- ASSIC MEDICAL (Pty) Ltd
- Size
- 66.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © ASSIC MEDICAL (Pty) Ltd
- Price
- Free