CTRL - Get Sober
Sobriety tracker for recovery
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Take control of your life. Quit alcohol, weed, or cigarettes with daily pledges, motivation, and insights that help you stay strong—one day at a time.
Join thousands reclaiming their freedom.
Break free from alcohol, weed, and cigarettes — one day at a time.
CTRL helps you master self-control through daily pledges, powerful insights, and a clean sobriety tracker designed to guide you toward clarity, strength, and purpose. Whether you’re starting your journey or maintaining your streak, CTRL keeps you grounded, motivated, and accountable — all in complete privacy.
HOW TO USE CTRL – SOBRIETY & SELF-CONTROL APP:
Download CTRL — Your Daily Sobriety Companion
Set your starting day and make your first pledge
Track your progress and unlock milestones as you grow
Learn daily insights about your mind, body, and purpose
WHY THOUSANDS TRUST CTRL
CTRL isn’t just a tracker — it’s a mindset shift.
Every pledge is a step toward your higher self. Through progress tracking, daily motivation, and science-based education, CTRL helps you understand your relationship with substances and rebuild discipline from within.
CTRL MAKES QUITTING SIMPLE
Daily Pledge System
Commit every day to your goal. Renew your promise and build consistency through conscious choice.
Sobriety Streak Tracker
See your progress in real time. Watch your days of control add up and celebrate key milestones as you reclaim your freedom.
Educational Insights
Discover how alcohol, weed, and cigarettes affect your body, brain, and relationships — and learn how to reverse the damage.
Minimalist & Anonymous
No judgment, no social profile, no noise. Just you, your progress, and your purpose.
Inspirational Reminders
Receive motivational messages to keep your mindset strong through every high and low.
FEATURES & BENEFITS
Simple, distraction-free interface
Track your sobriety streaks and milestones
Learn facts about physical and mental recovery
Build habits through daily pledges
Stay inspired with curated motivational content
100% anonymous — no personal data shared
PREMIUM MEMBERSHIP
Unlock full access with CTRL Premium:
Unlimited educational content and insights
Exclusive motivational modules
Priority updates and early feature access
$7.99/month or $39.99/year (save 58%)
TAKE BACK CONTROL
Every great change begins with one decision.
Make your pledge today — and become the person you were meant to be.
Terms & conditions : https://lumpy-borogovia-216.notion.site/CTRL-Terms-Conditions-29d2a15cf5768027ae60e0891b8eb92a
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
The developer, Viral Tech Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Viral Tech Inc.
- Size
- 42.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- CTRL Pro $7.99
- CTRL Pro $39.99
- Copyright
- © 2025 Viral Tech Inc