Fast.io -- Fasting Timer
Intermittent Fasting Timer
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
Fast.io is a beautifully simple intermittent fasting timer designed to
help you stay consistent and focused on your fasting goals.
Track your fast in real time, monitor hydration, and stay motivated with
clear insights, widgets, and Live Activities.
Perfect for popular fasting schedules like **16:8, 18:6, or OMAD**.
#### TRACK YOUR FAST
• Start fasting sessions with presets like 16:8, 18:6, or create custom
fasting intervals
• See elapsed time, remaining time, and fasting phases\
• Follow your fasting progress in real time
#### TRACK YOUR WEIGHT
• Sync weight with Apple Health
• Monitor weight changes during fasting
• Understand how fasting affects your body
#### STAY CONSISTENT
• Local reminders for fasting milestones
• Daily hydration tracking
• Motivation through achievements and streaks
#### SEE YOUR PROGRESS
• History with notes and mood tracking
• Weekly, monthly, and yearly statistics
• Understand and improve your fasting habits
#### BUILT FOR APPLE DEVICES
• Live Activities and Dynamic Island
• Home Screen and Lock Screen widgets
• Apple Watch companion app
#### PRO FEATURES
• One‑time purchase (no subscription)
• Advanced customization
• Extended fasting history
Fast.io is designed to make intermittent fasting simple, beautiful, and
effective.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Added:
- Apple Health integration
- Weight Tracking
- Use Linear progress styles
- Lots of UI updated
And some fixes :)
The developer, Stefan Sturm, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Stefan Sturm
- Size
- 24.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Fast.io Pro $6.99
- Copyright
- © Stefan Surm

