Fittwithfran
Health & Fitness
Free · In-App Purchases · Designed for iPad
Transformation Coach working in Person and Online to help you build confidence in the gym and create your goal physique.
-App based Fully tailor personal fitness program to meet your needs and goals.
-24/7 Support -Nutritional Support.
I look to help individuals to learn how to lift whilst building confidence in the gym and within to become the best versions of themselves, through face to face in personal session, Online Coaching and Nutritional guidance.
Together we will work towards creating healthy habits and lifestyle changes, that will push you to creating a positive habits, learning and gaining confidence in a gym environment and taking you closer to those end results and your goals.
I care for you whilst working to these goals, whether you are looking to learn how to lift, transform you body, gain strength and muscle mass, performance specific goals or creating a healthier lifestyle.
What can you expect from me -
• A personalised plan tailored to your training goals to help you succeed.
• Gain Confidence in an independent gym environment, a safe space created by our friendly team.
• Nutritional guidance and meal plans where needed.
• Weekly check ins to keep you on track to succeed, allowing us to work together throughout the whole process to reach your full potential.
• Learn correct form and how to carry out a range of exercises, through in person sessions and video check ins.
• Create a genuine relationship with me, where I will care and understand all the hard things we deal with on a day-to-day basis. Your wellbeing and mental health is a key factor of my Coaching, how you feel matters. I will help you to create healthy habits to make everyday life better. I have and still go through these struggles myself.
Specialist areas:
• Body Recomposition
• Strength & Conditioning
• Nutritional guidance
• Functional training
• Rehabilitation and injury prevention
• Weight loss
• Sports specific training :)
*Requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Ratings & Reviews
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Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
The developer, Francesca E Fry, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Francesca E Fry
- Size
- 48 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
- Copyright
- 2024© Kahunas