InStep Movement Analytics
Health & Fitness
Free · Designed for iPad
Welcome to InStep’s athlete health monitoring app, the app that helps you understand your functional movement and track injury recovery. InStep uses proprietary AI to help athletes build their unique movement fingerprint. From this athletes and team staff can create movement baselines, track injuries, measure recovery and empower players and clinicians to make data informed decisions about team health. Developed in collaboration with leading researchers, InStep is focused on keeping players on the pitch, healthier, and longer!
The InStep app requires Apple AirPods to run.
Here’s how it works:
Personalized Health Baseline - Movement is the 6th vital sign, and the way that you move is unique to you. InStep helps you establish your unique movement baseline. By establishing a healthy baseline and understanding how this changes over time you have unparalleled insights into performance and recovery.
Injury Log and Recovery Tracking - When you are injured you, or your team physio can log the injury in our app and use our platform to track recovery back to your healthy baseline. InStep empowers athletes and physios to actively manage injuries in a centralized platform and receive data driven insights into recovery and the efficacy of treatment.
Static Balance Testing - InStep has a prebuilt static balance module that is an adaptation of the mBESS protocol. Static balance is a key metric for many neurological disorders and injuries (e.g. concussion) and by using InStep’s static balance module you receive data driven insights both on your balance while healthy and when injured. It is the perfect aid to existing health protocols for contact sports.
Dynamic Balance Testing - Walking is the best passive system check out there. It’s the walk to work or the bus where you can get the best read on your overall system health. InStep’s walk module allows athletes to record their walk and establish their Movement Fingerprint through our proprietary AI so athletes and physios can monitor changes to movement as athletes progress through a season or return from an injury.
Team Management - If you are a physio, clinician, or part of the team staff, often you will need to manage and make decisions across multiple players. InStep’s athlete management portal allows you to track and test all the athletes on your team from a centralized view on your own device.
Terms of Service
Data Use & Privacy Policy - https://www.myinstep.com/privacy
Study Description - https://www.myinstep.com/studyconsent
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Fixed some auth related bugs
The developer, InStep, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Diagnostics
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- InStep Inc.
- Size
- 211.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.2 or later.
- iPhone
Requires iOS 14.2 or later. - iPad
Requires iPadOS 14.2 or later. - iPod touch
Requires iOS 14.2 or later. - Mac
Requires macOS 14.0.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Age Rating
4+
- 4+
- Copyright
- © InStep Inc. LTD