Intentional: Screen Time Ctrl
Productivity
Free · In-App Purchases
Your phone takes hours from you every day. Intentional gives them back.
Instead of blocking your apps, Intentional adds one simple step — a brief pause before you open them. That moment is enough to break the autopilot and put you back in control.
Pick the apps that waste your time. Set a time limit. Use them on your terms. When your session ends, they lock again — no willpower required.
Features include game mode during countdowns, session reminders, background enforcement, and a clean distraction-free design. Subscription required for core app features.
The average person spends over 4 hours a day on their phone. Intentional can help you reclaim over 400 of those hours this year.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Bug fixes and improved onboarding
The developer, Nicholas Kneafsey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Nicholas Kneafsey
- Size
- 1.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Intentional Monthly $2.99
- Copyright
- © Kneafsey