MustSleep
Utilities
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
MustSleep is a bedtime self-control tool that helps you reduce late-night phone use.
Choose the apps that distract you most, set your bedtime, wake time, and repeat days. When the schedule starts, MustSleep uses iOS Screen Time capabilities to lock the apps you selected, helping you keep bedtime reserved for sleep.
Key features:
- Create weekly sleep plans
- Choose which apps to restrict
- Automatically lock selected apps on schedule
- Automatically unlock after wake time
- Hard Mode: plans cannot be turned off, deleted, or edited inside MustSleep during lock time
- View sleep records and usage stats
- Supports English, Chinese, and system language
MustSleep is designed for user-initiated self-restriction. It is not used to monitor others. Your plans, records, and app selections stay on your device, and detailed app usage data is not uploaded.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, 有伟 董, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Shenzhen Sui'an Technology Co., Ltd
- Size
- 5.4 MB
- Category
- Utilities
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Swianic. All rights reserved.

