MUUM: Body Echo

Your State in Color

Free · In-App Purchases · Designed for iPhone

Your body detects stress before your mind does. MUUM makes it visible in real time through a living, color-shifting sphere that reflects your physiological state - then adapts your breathwork instantly based on what your body actually needs. Not generic meditation. Data-driven self-regulation. MUUM selects and adapts breathing patterns based on: * Stress level * Energy level * Recovery state You don’t guess what to do.
Your body decides. Train your regulation system Stress
Downshift in seconds when your system is overloaded. Energy
Recharge when you feel drained or unfocused. Recovery
Return to baseline after mental or physical strain. Research links structured breathing with: * Improved heart rate variability (HRV) * Lower resting heart rate * Better stress resilience * Improved sleep quality Privacy Your body data stays yours. MUUM only accesses health data with your permission and never sells personal data. Important note MUUM is not a medical device and does not provide medical diagnosis or treatment.
It is designed for self-regulation and awareness, not for crisis situations.
If you are in distress or crisis, please seek professional help.

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Faster, clearer camera capture for your check-in/out. The redesigned Progress Trend chart makes your progress easier to read at a glance. Updates - Improved camera HR/HRV capture speed for quicker results - Redesigned the "Progress Trend" chart with sphere-based points Fixes - Fixed false finger detection that could trigger ghost measurements - Fixed check-in sessions briefly appearing as temporary "ghost" cards in Session History Removed - Removed live sphere sync changes during Camera Session Measurement

The developer, MUUM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • MuuM Sarl
  • Size
    • 215 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.2 or later.
    • iPhone
      Requires iOS 18.2 or later.
    • Mac
      Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.2 or later.
    • Apple Watch
      Requires watchOS 11.2 or later.
  • Languages
    • English and French
  • Age Rating
    9+
  • In-App Purchases
    Yes
  • Copyright
    • © 2025 MuuM GmbH