Negative Split

Your free running coach

Free · Designed for iPad

Whether you're training for your first marathon or fiftieth Parkrun, Negative Split is a free running training app - built to help you smash that victory lap. Negative Split is a running training app that allows you to select the training plan that suits you best, and then track your runs over the course of that plan. We've also built in strength, recovery, and relaxation training to help you build up to race day, and get round the course injury-free.

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In this version, we've added new running plans and breathing exercises!

The developer, HECTOR SHERLOCK E STANLEY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • HECTOR SHERLOCK E STANLEY
  • Size
    • 6.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.2 or later.
    • iPhone
      Requires iOS 18.2 or later.
    • iPad
      Requires iPadOS 18.2 or later.
    • Mac
      Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.2 or later.
  • Location
    • This app may use your location even when it is not open, which can decrease device battery life.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © Hector Stanley, 2025