Off Days AI

Strengthen Body Through Mind

Only for iPhone

$4.99

iPhone

Off Days AI is a mental visualization tool designed to enhance physical strength and mobility through scientifically proven methods. On rest days or during recovery, users can engage their minds to build strength, improve movement, and accelerate rehabilitation—all without physical strain. Why It Matters: Mental imagery activates the same neural pathways as physical exercise. Studies show that mental workouts can increase strength, improve mobility, and speed up recovery from injuries. Key Features: - Mind-Driven Strength: Boost strength and mobility using mental visualization, keeping muscles active even while resting. - Rehabilitation & Recovery: Ideal for injury recovery, helping users maintain muscle engagement without physical stress. - Proven Results: Backed by research, mental workouts can lead to significant physical gains, making this a cutting-edge approach to health. Off Days AI bridges physical and mental health, providing a powerful solution for improving strength and mobility, backed by science. National Institute of Health Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4974856/ Dr Dev Roychowdhury Research: https://www.drdevroy.com/mental-rehearsal-in-sport-and-exercise/ North American Journal of Psychology: https://westallen.typepad.com/brains_on_purpose/files/mind_over_matter_shackell_07.pdf Privacy Policy: https://www.offdays.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Athen Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Athen Labs, LLC
    • Size
      • 6 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.0 or later.
      • iPhone
        Requires iOS 17.0 or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Jackson Kuja
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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