Optimum Performance

Peak Performance

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Optimum Performance Elevate Performance with Optimum Performance, the all-in-one training app designed for athletes and active individuals who want to move better, feel stronger, and perform at their best. Whether your goal is to build strength, improve sport-specific skills, prevent injury, or enhance flexibility, Optimum Performance provides structured, science-backed programmes tailored to your needs. Assess Start with targeted assessments to understand your movement limitations and guide you to the programmes that will benefit you most. Strength & Conditioning Train for your sport with strength and conditioning programmes designed to improve power, endurance, and overall performance. Injury Prevention Reduce the risk of injury and support long-term training with expert-led prevention sessions. Stretching & Flexibility Improve joint mobility, maintain range of motion, and enhance movement quality with structured flexibility sessions. Video Guidance Every exercise is demonstrated with clear video instruction so you can train confidently and safely. Key Features: • Sport-specific training for athletes of all levels • Structured programmes across strength, mobility, and flexibility • Effective workouts with professional video guidance • Assessments to personalise your training • Track progress and stay consistent Elevate Performance. Master Your Movement. This application is using HealthKit. Terms of Use: https://api.leanondigital.com/terms/01ed2

  • This app has not received enough ratings or reviews to display an overview.

- New app design

The developer, Palestra Performance Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Palestra Performance Ltd
Size
  • 140.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment Information

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2025 LEAN ON DIGITAL, INC.