Optimum Performance
Peak Performance
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Optimum Performance
Elevate Performance with Optimum Performance, the all-in-one training app designed for athletes and active individuals who want to move better, feel stronger, and perform at their best.
Whether your goal is to build strength, improve sport-specific skills, prevent injury, or enhance flexibility, Optimum Performance provides structured, science-backed programmes tailored to your needs.
Assess
Start with targeted assessments to understand your movement limitations and guide you to the programmes that will benefit you most.
Strength & Conditioning
Train for your sport with strength and conditioning programmes designed to improve power, endurance, and overall performance.
Injury Prevention
Reduce the risk of injury and support long-term training with expert-led prevention sessions.
Stretching & Flexibility
Improve joint mobility, maintain range of motion, and enhance movement quality with structured flexibility sessions.
Video Guidance
Every exercise is demonstrated with clear video instruction so you can train confidently and safely.
Key Features:
• Sport-specific training for athletes of all levels
• Structured programmes across strength, mobility, and flexibility
• Effective workouts with professional video guidance
• Assessments to personalise your training
• Track progress and stay consistent
Elevate Performance. Master Your Movement.
This application is using HealthKit.
Terms of Use: https://api.leanondigital.com/terms/01ed2
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- New app design
The developer, Palestra Performance Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Palestra Performance Ltd
- Size
- 140.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- MONTHLY PLAN $19.99
- YEARLY PLAN $179.99
- Copyright
- © 2025 LEAN ON DIGITAL, INC.
