PeakInterval: HIIT Timer

Timers, training & daily plans

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

Your timers stay free. Go further with Peak Plus: progressive programs, daily workouts, a training calendar, Circuit Studio and progress insights. PeakInterval is your focused interval timer and training companion. Start with a simple timer, or build a routine with optional Peak Plus. No account. No ads. YOUR ORIGINAL TOOLS STAY FREE • Japanese walking, HIIT, Tabata, run/walk, sprints, focus blocks and mobility • Unlimited basic custom timers with Quick Build and individual interval editing • Spoken interval names, sound cues, countdown beeps and haptics • Lock Screen Live Activities and Dynamic Island • Apple Watch companion to start, pause, skip and stop the timer on your paired iPhone • Full local workout history, lifetime minutes and day streak GO FURTHER WITH PEAK PLUS • Four progressive programs: Walking Foundations, Run / Walk Journey, Bodyweight Basics and Mobility Reset • 66 program sessions across 4–8 week plans, with completion tracking • 24 additional interval workouts for walking, running, HIIT and mobility • Daily workout variations generated locally for your selected goal, level and time • A training calendar with optional local workout reminders • Weekly workout and minutes goals, 7- and 28-day trends, effort balance and milestone badges • Circuit Studio: named exercise circuits, EMOM, boxing rounds and pyramid intervals • Favorite Plus workouts, export and import timer files, and export history as CSV MOVE AT YOUR OWN PACE Choose gentle, steady or challenging intervals. Preview programs before subscribing, repeat a week when needed and leave room for recovery. Workout suggestions are general timing templates, not medical advice or individual coaching. PRIVATE BY DESIGN Your timers, training preferences, calendar and history stay on your device. Daily variations use local rules, not a remote AI service. You control exported files and optional notification permission. Apple handles subscription purchases. OPTIONAL SUBSCRIPTIONS Peak Plus is available as a monthly or annual auto-renewing subscription. Both plans unlock the same features while active. Prices and billing periods are shown in the app before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled before renewal. Manage or cancel in your Apple Account subscription settings. Restore Purchases is available in Settings and on the Peak Plus screen. All original free features remain available without a subscription. Privacy: https://oanarinaldi.com/peakintervalprivacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Requires iOS 17 or later. Apple Watch companion requires watchOS 10 or later and a reachable paired iPhone.

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All your original timers and features remain free. New optional Peak Plus adds: • 4 progressive programs and 24 extra workouts • Daily interval variations for your goal, level and time • Workout planning and local reminders • Weekly goals, trends, effort balance and milestones • Circuit, EMOM, boxing and pyramid tools • Favorite workouts, timer sharing and CSV history export Includes Restore Purchases, subscription management and clear monthly or annual billing.

The developer, OANA RINALDI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    OANA RINALDI
    Size
    5.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Peak Plus Annual $24.99
    • Peak Plus Monthly $3.99
    Copyright
    © Oana Rinaldi