Heart rate, while you rest. • A heart beats at your own rhythm at the top of the screen, with your beats per minute next to it: you read it out of the corner of your eye, without leaving the timer. • It comes from AirPods Pro 3 or Apple Watch. The iPhone has no sensor of its own. • One tap turns it on, one tap turns it off. When you turn it off, the workout is saved to Health. • There is a new page on Apple Watch: start the workout there and your heart rate also reaches the phone. • Your heart rate stays on the phone: it never leaves and goes to no server. • With every update, a window tells you what has changed. Requires iOS 26 and a sensor. Heart rate is part of Pump Timer PRO.

The app no longer lowers the volume of the music you are listening to. The rest-over alarm now rings for 5 seconds and stops on its own.

Choosing a rest time now plays a short confirmation sound without starting the countdown: the timer starts only when you tap Start.

New app icon and a cleaner launch with a dark splash screen.

Fresh new look! Redesigned FitPump-style interface with a liquid glass effect, compatible with iOS 16 and later. You can now customize the primary color (background) and the secondary color (buttons and details), including the new Black theme.

New Liquid Glass look on iOS 26: buttons, cards and the timer dial now use the system's translucent material, which refracts the background and reacts to touch. On iPhones running earlier versions of iOS the app looks exactly as before. Small visual refinements.