RestTally

Sleep Debt & Rest Planner

Free · Designed for iPad. Not verified for macOS.

See your recent sleep debt, plan tonight's recovery window, and keep the estimate useful with Apple Health or quick manual entries. RestTally is a sleep debt calculator and rest planning app designed for people who want a clearer view of recent sleep balance. With permission, RestTally reads Apple Health sleep, HRV, and resting heart rate summaries. When Health data is missing, you can add a manual sleep entry. RestTally estimates recent sleep debt and turns it into a simple tonight plan with target duration, bedtime, wake time, and practical repayment steps. Main features: - Sleep debt balance - Apple Health sleep context - Manual sleep entry - Tonight repayment plan - Optional AI explanation - English and Chinese language switch Disclaimer: RestTally provides general sleep planning guidance only. It does not provide medical diagnosis, treatment advice, or professional medical services. Sleep guidance sources shown in the app: - CDC: About Sleep, https://www.cdc.gov/sleep/about/index.html - American Academy of Sleep Medicine and Sleep Research Society consensus recommendation, https://jcsm.aasm.org/doi/10.5664/jcsm.4758

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The developer, Shanxi Jinshangxing Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Shanxi Jinshangxing Technology Co., Ltd
Size
  • 1.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © jsx2026